Archives: LR Articles
The Inspiration of the Dalai Lama
Richard Gere reflects on how His Holiness the Dalai Lama has impacted him.
Dalai Lama affirms that “the institution of the Dalai Lama will continue” after his passing
"I hereby reiterate that the Gaden Phodrang Trust [Office of the Dalai Lama] has sole authority to recognize the future reincarnation," he writes. "No one else has any such authority to interfere in this matter."
The 4 Noble Truths of Emotional Suffering
The Buddha laid out a four-step path to freedom from difficult emotions. Anyen Rinpoche says the secret is understanding why our emotions cause suffering.
A 3-Step Practice to Soothe Anxiety
Psychologist Chris Germer’s three-step self-compassion practice to soothe your anxiety with kindness.
How to Practice Mindfulness
Learn how to practice mindfulness with simple meditation techniques and tips to help you stay present and grounded in everyday life.
Join Us for “The Best of the Dalai Lama Global Vision Summit” — Free Online Event, June 20–22
Lion’s Roar and Tibet House US invite you to “The Best of the Dalai Lama Global Vision Summit” — a special event to celebrate 90 years of His Holiness the Dalai Lama.
Let Your Mind Move
Francis Sanzaro on the profound potential for awakening found in unifying body and mind.
Thich Nhat Hanh on How Mindfulness Nurtures Joy
Not all habits are bad. Happiness is a habit too, says Zen master Thich Nhat Hanh. Here’s how you can make it grow.
Cómo funciona el sistema tibetano de reencarnación de los tulkus.
Carlo Carranza explica cómo este método para reconocer a los lamas reencarnados garantiza la continuidad de la sabiduría y el liderazgo en el budismo tibetano.
How to Have Mindful Sex
Slowing your mind is not just great foreplay, says Cheryl Fraser, it also leads to a deeper connection with your partner.
Roshi Joan Halifax recovering, “no issues” after further heart surgery
On Sunday, Upaya Zen Center posted an update: "Roshi’s mitral valve is still not working properly. ....they need to re-operate on her valve before any more scarring happens."
Grow Your Mindfulness in the Garden
Cheryl Wilfong on how to practice the four foundations of mindfulness in the garden.
Buddhism’s “Five Remembrances” Are Wake-Up Calls for Us All
Perfectly clear, compassionate, and concise, the "Five Remembrances" are Buddhism at its very best. Koun Franz explains.
Naropa University names Dr. Paul Burkhardt as new president
“Naropa invites us to engage the world not with fear or cynicism but bravely with presence, purpose and care," says Dr. Burkhardt. "I look forward to leading with and learning from the wonderful faculty, staff, students and alumni."
When Memory Fails Us
Mark Amaratunga explores the strange phenomenon of the Mandela Effect—collective false memories that reveal the fluid, constructed nature of perception.
No Mud, No Lotus
To truly take care of the planet, we need to take care of our own suffering, says Brother Phap Huu.
The Liberating Light of Insight
Through mindfulness practice you can shine the light of insight on the true nature of yourself and your world. Psychologist and mindfulness teacher Rick Hanson on six different ways you’re liberated by seeing reality clearly.
How I Stopped My Panic Attacks
Stricken with anxiety as a child, Buddhist teacher Mingyur Rinpoche learned how to heal his panic with awareness. He teaches us three techniques that helped him.
This Night Has Opened My Eyes
Deputy Art Director Andrew Glencross introduces the July 2025 issue of Lion’s Roar magazine.
The Reluctant Bodhisattva
Linda Myoki Ryugo Lehrhaupt aspires to save all beings. But when she’s asked to donate her stem cells, the rubber hits the road.