How to Make Friends with Your Beautiful Monsters

Anger, fear, envy—usually we’re ashamed of our so-called monstrous emotional patterns. Yet if we make friends with our monsters, says Tsoknyi Rinpoche, magic happens. We are no longer afraid.

The World Is Your Zendo

On remote islands, Pico Iyer discovers that this moment, now, is the gift-wrapped present we can’t afford to overlook.

Joanna Macy on the Great Awakening the Planet Needs

Buddhist thinker and environmental activist Joanna Macy on the global awakening the planet needs. At heart, it’s a spiritual revolution.

The Joy of Interbeing

Gather around the table, says Allyson Pimentel. A holiday meal can fill your belly and heart — and even give you a taste of enlightenment.

Everything Is Our Teacher, Even Death

Tremendous healing can occur during the dying process, both for the dying person and for their family and friends. Barbara Rhodes on how to awaken to life, even as we die.

Where the Path Leads

Publisher Ben Moore introduces the January 2025 issue of Lion's Roar.

The Time of Our Lives

How would it feel to live a whole day without once looking at a clock? A meditation on minutes and eons by Susan Moon.

Liftoff

Realizing emptiness, realizing no-self — it’s as freeing as flight, says Hokuto Daniel Diffin Osho.

How to Practice Lojong for Anxiety

Lojong can help you see anxiety as an opportunity rather than a problem. With that shift in perspective, says Susan Kaiser Greenland, everything changes.

We Are Not Separate from the Earth

Brother Phap Linh on the two truths we need to understand to solve the climate crisis.

How to Practice Mindful Breathing for Anxiety

It’s a simple, calming meditation that you can do anytime, anywhere. Instructions by Melvin Escobar with Gregory Mengel.

Find Freedom from Anxiety

Psychotherapist and dharma teacher Trudy Goodman unpacks the root causes of anxiety. Anxiety is part of being human, she says, but we can learn to hold it with a peaceful heart.

Christiana Figueres: The Climate Optimist

Doom and gloom won’t help, says climate leader and Buddhist practitioner Christiana Figueres. What we need is a “can-do” mindset of possibility. Andrea Miller reports on Figueres’ five concrete actions we can take right now to decarbonize.

Cinco claves para la atención plena total

¿Cuáles son los próximos pasos para comprender la atención plena y sus amplios beneficios? Cinco expertos lo explican.

How Does Buddhism Speak to Us Today: An Interview with Stephen Batchelor

Stephen Batchelor talks to <em>Buddhadharma</em> deputy editor Koun Franz about the importance of study in Buddhist practice and the relevance of the Buddha's teachings to modern life.

Three Questions for Coming Back to Now

Buddhist practitioner Leslie Davis offers three questions you can ask yourself to reel your running mind back to the present moment.

El Budismo en Latinoamérica

Francesco Celle explora cómo el budismo se adapta a la cultura latinoamericana, creando una práctica que integra las enseñanzas del Dharma con las tradiciones locales.

Teachings Your Practice Zen Karen Maezen Miller Maezumi Roshi

Maezumi’s Three Teachings

Three teachings on meditation passed on from Maezumi Roshi to Karen Maezen Miller.

It’s No Time to Be Neutral

Bhikkhu Bodhi, one of Buddhism’s leading activists and scholars, says there are four steps we need to take to resist Trumpism.

Photo of Brother Troi Bao Tạng, a monastic in the Plum Village tradition, who discusses why a non-binary monastic order is needed, and the practice of speaking up and letting go.

Be Beautiful, Be Yourself : Q&A with Brother Trời Bảo Tạng

Kim Thai interviews Brother Trời Bảo Tạng, a monastic in the Plum Village tradition, who discusses why a non-binary monastic order is needed, and the practice of speaking up and letting go.