Becoming the Ally of All Beings

A teaching by Sharon Salzberg on the interconnectedness of all things.

Mindfulness as a Path to Healing and Belonging for Immigrants

Lorena Saavedra Smith reflects on how mindfulness helped her navigate challenges through the process of immigrating from Perú to the United States, advocating for the importance of culturally sensitive and inclusive mindfulness practice spaces. 

Should I Try to Stop Thinking?

Good luck with that. What you can do, says Jules Shuzen Harris, is change your relationship with your thoughts.

Illustration by Mel Valentine Vargas

Beyond the Binary

With our ideas of right and wrong, male and female, we’re stuck in the suffering of dualistic thinking. Nonbinary author Tomara Garrod wants freedom.

What AI Means for Buddhism

AI can articulate the sum total of human knowledge, but can it help us cultivate wisdom and compassion—or is it a danger on the spiritual path? Ross Nervig investigates.

Nuevas fronteras de la ciencia contemplativa

Una nueva generación de científicos estudia los efectos de la práctica espiritual en el cuerpo y la mente. Barry Boyce informa sobre lo que están descubriendo.

The Art of Mindfulness

Painting a picture and writing a poem can be a gateway to experiencing the present moment. Rachel Rose on how to practice mindful creativity.

For Love of Nature: Q&A with Jane Goodall

Andrea Miller talks with celebrated environmental and animal activist Jane Goodall, about the compassion that exists in our natural world.

The Race Koan

Are we all Black poets at night? E. Ethelbert Miller asks us to ponder this and other questions.

The Black Onyx in the Triple Gem

Lion's Roar associate editor Pamela Ayo Yetunde introduces the May 2024 “Black & Buddhist” issue.

Honoring the Form

Everything is impermanent, but a chance encounter shows another truth—continuation. A short story by the renowned novelist Charles Johnson.

10 Ways to Find True Happiness

Introduced by Kaira Jewel Lingo, ten Black dharma teachers dive deep into the paramis, the ten qualities of enlightened beings.

Practice for a World at Risk

It’s the concept of “other” that drives the evils the world suffers from, says Roshi Joan Halifax. The contemplation we need now is that in reality there is no separation.

Open Heart, Wise Heart: The Life & Teachings of Ruth King

Mindfulness allowed renowned Buddhist teacher Ruth King to heal from trauma. Now she helps others find their own healing. A profile by Toni Pressley-Sanon.

Engaged Parenting as Spiritual Practice

For years, Buddhist practitioner Leslie Davis felt she was too busy being a mother to practice Thich Nhat Hanh's tradition of "Engaged Buddhism" properly. Eventually, she discovered that parenting itself is a form of Engaged Buddhism.

How to Drive Mindfully

Driving doesn’t have to be stressful. Roberval Oliveira offers mindfulness tips for cruise control, road rage, and more.

How to Not Burn Out

Sustainable activism begins with not calling yourself an activist, says Keisha Bush.

Woman walking through mountain trails.

Step Into Awareness with Walking Meditation

Walking meditation is not just an opportunity to stretch our legs, says Koun Franz. It’s a practice in living all of life as meditation.

Loosening the Knots of Anger

Thich Nhat Hanh teaches us how to relax the bonds of anger, attachment and delusion through mindfulness and kindness toward ourselves.

“May We Gather” Buddhist memorial and pilgrimage honors Asian American ancestors

Lion’s Roar associate editor Mihiri Tillakaratne reports on the 2024 “May We Gather” event in Antioch, California, which marked the three-year memorial of the Atlanta-area spa shootings.