Seeking Buddha in Gaza

As a Buddhist and a Jew, Linda Hess considers how to respond with wisdom and compassion to the violence inflicted on the people of Gaza and the rage she feels about it. Paintings by Malak Mattar.

Couple holding hands over coffee

Mindfulness for Connection, Communication, and Deepening Our Relationships

Read the introduction to the new book “Right Here With You,” edited by Lion’s Roar's Andrea Miller.

What Cancer Taught Me

Paul Daisuke Goodman on what leukemia has taught him about ego, impermanence, and the incredible power of community.

A butterfly sits on a flower.

The Magic Moment in Meditation

Sharon Salzberg explains how to practice basic breath meditation.

How to Do Green Tara Practice

Lama Palden Drolma teaches us how to visualize the deity Green Tara, who embodies our own buddhanature.

Is Fear of Death the Root Cause of Injustice?

We can’t change the world with mind-body practices alone, says James K. Rowe. But political interventions that don’t address our fear of mortality are also incomplete.

Photo of a pagoda on waterlily pond in Lumbini, Nepal.

In the Footsteps of the Buddha

When we visit the very places where the Buddha lived and taught, we discover deeper meaning in his teachings. Shantum Seth takes us on a sacred pilgrimage.

Painting of a bright sunshine over the horizon by Edvard Munch

Your Enlightened Nature

The essence of mind is empty, luminous awareness. Mingyur Rinpoche on the Tibetan Buddhist practice of Dzogchen.

4 Ways to Heal Trauma with Love

Loving-kindness, compassion, sympathetic joy, equanimity—these four loving qualities are powerful ways to heal our trauma.

Vietnamese Buddhist monk, Thich Minh Tue, under a tree.

Thich Minh Tue: The Walking Monk

Nguyet B. Ho on how a barefoot monk’s journey through and beyond Vietnam sparks spiritual debate, testing the boundaries between faith, materialism, and state control.

Stepping into the Stream of Depth Practice Programs

Sukhasiddhi Foundation has been offering practice multi-year programs since 2001 as a means to support practitioners in developing and deepening their meditation practice while moving through a coinciding curriculum of Buddhist teachings in general as well as teachings of the Shangpa and Dakpo Kagyu lineages.

Welcoming the Year of the Wood Snake

For Tibetan Buddhists, this week marks Losar, the new year — a time to clean house, cherish family, make offerings, contemplate the past year and welcome the new.

Discover the Joy of Doing Nothing

Zen teacher Pat Enkyo O’Hara teaches us the practice of Shikantaza.

Collage of book covers

March 2025: Books in Brief

Jessica Little reviews “The Story of the Buddha” by John Tarrant, “The Empty Path” by Billy Wynne, “Happy Relationships” by Kimberly Brown, and more.

University of California invites young adults to destress with 10-day mindfulness program

The program, hosted by the UC Climate Resilience Initiative, will run on weekdays from February 24 to March 7.

How to Love Yourself 

If you want to love all beings, start with self-love, says Lisa Ernst.

3 Ways to Uncover Your Natural Awareness

Diana Winston on three ways to bring natural awareness into your mindfulness practice — and your life.

A Practice to Work with Grief

Kimberly Brown takes us through the practice of “standing on the earth,” which can help us in times of great change and grief.

overhead view of two pods, a man and woman sitting in each pod.

The Blind Passions of “Love Is Blind”

Netflix’s <i>Love Is Blind</i> isn’t just melodramatic reality TV, says Rev. Jean-Paul deGuzman. It’s a mirror for our own attachments and delusions.

How USAID Cuts Will Impact Buddhist Countries and Communities

Cuts to USAID will have far-reaching consequences worldwide. Here's how Buddhist nations, communities, and refugees might be affected.