Join Our “The Wisdom of Pema Chödrön Summit” Replay Weekend

Join us May 2-4 for a special free replay weekend of “The Wisdom of Pema Chödrön Summit.”

How to Practice Deep Relaxation

Relaxing the mind is a big goal of Buddhist practice, but to do that you need to relax your body as well. Sister Chan Khong teaches us a three-step practice to access a deep restfulness that rivals sleep.

The Four Highest Emotions

Ayya Khema on cultivating loving-kindness, compassion, sympathetic joy, and equanimity.

Shozan Jack Haubner Environment & Climate Change Humor Zen Spring Shambhala Sun Buddhism Lion's Roar

A Spring Prayer

Shozan Jack Haubner presents a prayer for the chaotic awakening of nature that is spring.

Transcending Time with Umeboshi

Elissa Altman shares the story of "Grandma's Ghost," a 30-year-old Japanese <em>umeboshi</em> plum, and the healing it brought in this difficult time.

New York Buddhists support detainee Mohsen Mahdawi

The Buddhist Council of New York and the Columbia University Buddhist Association have both called for the release of Mohsen Mahdawi, the former president of the C.U.B.A., who is facing deportation.

portrait of the late Cindy Littlefair

Remembering Our Friend and Colleague, Cindy Littlefair

We remember Cindy Littlefair, our dear friend and longtime human resources manager, whose invaluable contribution and dedication left a lasting impact on everyone at Lion’s Roar.

New York City Co-Names Street “Thich Nhat Hanh Way” in Honor of Renowned Zen Teacher

On April 11, New York City co-named a stretch of West 109th Street “Thich Nhat Hanh Way” in a moving tribute to the late Zen teacher. Sandi Rankaduwa reports on the historic ceremony.

The Eightfold Path: Right Thought

We can’t control our thoughts, says Reverend Marvin Harada. But we can reflect on them—and doing that changes everything.

“Those Poor Women”

Funie Hsu on the intersection of patriarchy and white supremacy in Buddhism.

The Poem That Made Me a Poet

With a still mind, words can arise. Ira Sukrungruang on Christina Rossetti’s “Who Has Seen the Wind?” — the poem that made him a poet.

two people running down the long hallway, scene from the Apple TV+ show Severance

The Samsara of “Severance”

The surreal Apple TV+ series not only shows us the workings of karma and suffering, says Kim Thai, it also hints at liberation.

How to Talk It Out

Honest, loving communication is the key to healthy relationships. Sister Chan Khong offers a four-part practice for skillfully sharing our thoughts and feelings with each other.

The Surprising Dharma of the “White Lotus” Finale

Pop culture critic Jennifer Keishin Armstrong explores how “The White Lotus” finale brings this season’s Buddhist themes to the surface, adding moments of dharma to its chaotic blend of satire, drama, and murder mystery.

FPMT Announces the Reincarnation of Lama Zopa Rinpoche

The Foundation for the Preservation of Mahayana Tradition (FPMT) has announced that His Holiness the Dalai Lama has confirmed the reincarnation of their founding teacher, Lama Zopa Rinpoche.

The Seven Factors of Awakening

From mindfulness to joy to equanimity — when you cultivate beautiful qualities, they nourish your life and spiritual practice and enable you to be an agent of change in the world. Seven Buddhist teachers explain how.

Thich Nhat Hanh’s Mindfulness Practice to Transform Anger into Love

This mindfulness practice from Thich Nhat Hanh will help you face your anger and transform it into the energies of love and understanding.

Nature Is Our Teacher: Returning to the Earth, Sky and Stars

Nestled in the heart of the Southern California Mountains, Big Bear Retreat Center offers silent meditation retreats and other residential experiences to reconnect with nature and yourself.

Don’t Clench

Grievances can lead to toothaches and other pains. Gabriel Cohen on letting go.

3 Practices to Overcome Jealousy

Everybody feels jealous sometimes. Carlo Carranza teaches three Buddhist techniques to help you find freedom from jealousy.