Archives: LR Articles
How to Start a Home Meditation Practice
Zen teacher Norman Fischer proposes a two-week trial run to get your meditation practice started and looks at how to deal with some of the obstacles you may encounter.
The Price of Overshopping
Do you pursue happiness by buying things you don’t really need? Lauren Rosenfeld on what would actually make you happy.
The World Is Your Zendo
On remote islands, Pico Iyer discovers that this moment, now, is the gift-wrapped present we can’t afford to overlook.
Showing Up for Your Life
If you’re jealous or angry or lonely, says Pema Chödrön, don’t run from the feeling.
How to Heal from Racial Harm
Rev. Liên Shutt offers two methods for reconnecting with our innate wholeness.
My Dog, My Heart
Stephen Murphy-Shigematsu discovers you don’t get over the death of a beloved pet. You just learn to love more.
About a Poem: Pico Iyer on a haiku by Kobayashi Issa
The world’s beauty lies in its fleeting nature, notes Pico Iyer. We rejoice in things precisely because we know they will not last.
How to Establish a Daily Practice of Almost Anything
Whether it’s meditation, yoga, or art, you get more from doing it every day. Follow these six steps to enjoy all the benefits of daily practice.
Working with Holiday Loneliness
Many people feel lonely in the holiday season. Lisa Ernst shares how the dharma can help.
How to Be a Light in the Dark
Dharma practitioner Mark Van Buren shares a story to help you open your heart, slow down, and pay attention with extra warmth and care this season.
Take Refuge in Your Body
When the storms of life hit, your body can be a place of refuge and healing. Cyndi Lee says it starts with making friends with your body.
’Tis the Season to Open Yourself to New Ways of Seeing
The time between the end of the year and the beginning of the next offer us opportunities to evolve, says Ann Tashi Slater. She shares how this seasonal time of bardo can serve as a quiet cave for insight and renewal.
Mindful Parenting Techniques for Parents of Babies
Anjali Sawhney on how to navigate the challenges of caring for a baby—and to more fully savor the joys.
Bhutan’s Prime Minister on Enlightened Leadership
In an exclusive interview at the Global Peace Prayer Festival in Bhutan, Prime Minister Tshering Tobgay reflects on how wisdom, courage, and compassion inspire his decision-making.
Why Do Buddhas Look So Different?
Ikumi Kaminishi looks at regional differences in sculptures of the Buddha.
How to Cultivate True, Lasting Happiness
Ven. Guan Cheng on how to make every day a good day.
How to Experience the True Nature of Mind
Mingyur Rinpoche shares step-by-step instructions to experience the basic nature of mind.
From Trauma to Freedom: An Interview with Jack Kornfield
Trauma does not define us. In conversation with Lion’s Roar’s Andrea Miller, Jack Kornfield reflects on how, at the deepest level, we have always been free.