Open to Everyone
Weekly Guided Meditations
Meditation isn’t about perfection — it’s about steady practice. Our weekly live online guided meditations help you stay grounded, consistent, and connected, even when life gets busy.
Open to Everyone
Every Wednesday at
8:30 am PST / 11:30 am EST.
Live Online Guided Meditations
Join January’s resident teacher Beth Wallace for weekly live guided meditations. Short and sweet — to help you feel the power of a simple routine.
Format: Drop-in Zoom session
Duration: Approximately 20 minutes
Make the Wednesday meditation part of your weekly routine.
Get a reminder email
Save to your personal calendar
This month’s resident teacher
Beth Wallace
A certified mindfulness teacher, Beth is also Lion’s Roar’s associate publisher and a longtime practitioner. She brings warmth, frankness, and an empowering approach to meditation practice. Join her each Wednesday in December for a weekly live meditation.
Plus, for Lion’s Roar members: a talk by Beth on how to cultivate kindness and positive change as you continue into the new year. That’s on Thursday, January 22