Open to Everyone

Weekly Guided Meditations

Experience the joy of group practice and a simple routine.

All are welcome, and everyone belongs.

Meditation isn’t about perfection — it’s about steady practice. Our weekly live online guided meditations help you stay grounded, consistent, and connected, even when life gets busy.

Open to Everyone

Live Online Guided Meditations

Join November’s resident teacher Karen Maezen Miller for weekly live guided meditations. Short and sweet — to help you feel the power of a simple routine.

Format: Drop-in Zoom session
Duration: Approximately 20 minutes

This month’s resident teacher

Karen Maezen Miller

A Zen priest, mother, and author, Maezen brings warmth, wisdom, and real-world practicality to her teaching. Join her each Wednesday in November for a weekly live meditation. 

Plus, for Lion’s Roar members: a talk by Maezen on using awareness to move beyond angry projections and reactions that can be harmful in your life. That’s on Thursday, November 20.