Open to Everyone
Weekly Guided Meditations
Meditation isn’t about perfection — it’s about steady practice. Our weekly live online guided meditations help you stay grounded, consistent, and connected, even when life gets busy.
Open to Everyone
Every Wednesday at
8:30 am PST / 11:30 am EST.
Live Online Guided Meditations
Join December’s resident teacher Pamela Ayo Yetunde for weekly live guided meditations. Short and sweet — to help you feel the power of a simple routine.
Format: Drop-in Zoom session
Duration: Approximately 20 minutes
Make the Wednesday meditation part of your weekly routine.
Get a reminder email
Save to your personal calendar
This month’s resident teacher
Pamela Ayo Yetunde
A Buddhist teacher, pastoral counselor, and author, Ayo brings vibrant warmth, compassion, and uplifting energy to her teaching. Join her each Wednesday in December for a weekly live meditation.
Plus, for Lion’s Roar members: a talk by Ayo on befriending ourselves and others through Buddhist practice. That’s on Thursday, December 18.