Open to Everyone

Weekly Guided Meditations

Experience the joy of group practice and a simple routine.

All are welcome, and everyone belongs.

Meditation isn’t about perfection — it’s about steady practice. Our weekly live online guided meditations help you stay grounded, consistent, and connected, even when life gets busy.

Open to Everyone

Live Online Guided Meditations

Join October’s resident teacher Mary Stancavage for weekly live guided meditations. Short and sweet — to help you feel the power of a simple routine.

Format: Drop-in Zoom session
Duration: Approximately 20 minutes

This month’s resident teacher

Mary Stancavage

Warm and wise, Mary Stancavage wants to teach you how to truly be in the moment and make the most of your meditation routine. Join her each Wednesday in October. 

Plus, for Lion’s Roar members: a talk by Mary on being with your life as it is, why we feel stuck sometimes, and how to get unstuck. That’s on Thursday, October 16.