Archives: LR Articles
Change of Heart
"My heart riffs through a repertory of responses before I can think," says Sylvia Boorstein. But she doesn't mind—she's glad to have a responsive heart.
There Is No “I” Who Is Sitting
Master Sheng-yen teaches the technique of silent illumination.
A Courageous Activity
It may look as if we're doing nothing on the cushion, but in fact we're cultivating peace. From that point of view, the practice of meditation is a very courageous activity.
Deconstructing the “Self”
In the third in a four-part series by Dr. Reginald Ray on the "self" in Buddhism, he explores how we create the storyline of "self" and how to deconstruct it.
In Engaged Buddhism, Peace Begins with You
Thich Nhat Hanh, who originated Engaged Buddhism, in an interview with John Malkin.
Adventures in Breathing
Traveling the breath, Zen priest and yoga teacher Edward Espe Brown has found himself in some unexpected places.
Yoga Chic and the First Noble Truth
Yoga and meditation are ultimately about turning our eyes away from the airbrushed images of the outside world and looking deep within our own hearts.
Two Roads Diverged
Four experts, Stephen Cope, Victoria Austin, Richard Freeman, Jill Satterfield, on combining yoga and Buddhism.
A Path of Honesty
Shyalpa Rinpoche on not lying to yourself and why that's essential to Buddhist practice.
Living a Life of Vow
"Being at home right here in this body," says Blanche Hartman, "this is living a life of vow."
The Power of Koan Practice
John Tarrant explains how the seemingly absurd little stories called koans cut through conceptual mind.
Blood, Bone, Space, and Light
Reginald Ray talks about the four foundations of mindfulness. When we look closely into our bodies, he says, we find “nothing but space, drenched in sunlight.”
Nine Stages of Training the Mind
From a wild and busy mind to the perfection of equanimity, Sakyong Mipham Rinpoche lays out the nine stages of training the mind.
The Lama in the Lab: Neuroscience and Meditation
Daniel Goleman reports on the dialog between science and Buddhism, especially on how neuroscientists are measuring the effects of meditation.
Wabi-Sabi For Artists, Designers, Poets & Philosophers
An excerpt from Leonard Koren's gem, Wabi-Sabi for Artists, Designers, Poets and Philosophers, considered a class statement on this Japanese aesthetic.
To Touch Enlightenment with the Body
In the part two of his series, Reginald Ray talks about how the body is not just the pathway to realization but the embodiment of enlightenment itself.
Healthy Thoughts
You might think being healthy puts you in a good state of mind, but it’s the good state of mind that will keep you healthy in the long-term.