Buddha facing African-American woman.

Buddhism in the Age of #BlackLivesMatter

We need to update the traditional narrative of the Buddha’s life, says Pamela Ayo Yetunde, for people who know suffering all too well. She offers some alternative stories for the time of #BlackLivesMatter.

Happiness Is a Kind of Flower

Thich Nhat Hanh on how we can see happiness in the world around us.

Warrior toad.

Making the Warrior Commitment

Pema Chödrön shows us how we can let go of self-centered worries and become a bodhisattva-warrior. It's the greatest happiness of all.

Senjoy and Her Soul

A Zen koan that takes on the problematic question of our self-identity on a personal level begins simply with a question. Zen teacher Goso asked, “Senjo and her soul are separated—which is the true Senjo?” The question is based on a beautiful old Chinese ghost story. Once, in a village by a river, a girl…

Taking A Walk

Thich Nhat Hanh shares how to turn the everyday act of walking into a meditation.

Lighting Incense

Thich Nhat Hanh shares how to make even the smallest gestures, like lighting incense, an act of mindfulness.

Drinking Orange Juice

Thich Nhat Hanh shares how to turn your morning glass of O.J. into a little ritual of mindfulness.

Where the Buddha’s Lessons Began

On a backpacking trip through Nepal and Ladakh, Ryan Fitzpatrick encountered his fair share of expectations, attachments, and obstacles. Though none of us are traveling right now, here he shares what we can learn when we do.

Bread of Life

Making bread requires the acceptance of both the imperfect and the impermanent, says Elissa Altman. She shares her thoughts on the meditative process of bread making and a recipe for a bloomer loaf.

National Treasure: Gary Snyder

Beat hero, steward of the earth, Zen Buddhist, and poet Gary Snyder turns 90 on May 8. He looks back on an honorable life at the leading edge.

The Nature of Fear

In this classic piece from the Lion's Roar archives, Joseph Goldstein explores the different types of fear, and how we can sit with fear and hold onto it in our practice.  

They Called Us Enemy

In his graphic novel, They Called Us Enemy, actor/activist George Takei tells his own story of growing up in a World War Two internment camp, shining a light on how it must feel to be in an immigration detention center today. Read an excerpt below.

Suffering, Lion's Roar, Buddhism, Noble Truth, Buddha

Nine Buddhist Teachers Explain Suffering

Nine teachers explain what suffering is, how we feel it, and why it isn't a condemnation — it's a joyous opportunity.

Buddhist Teachings, Wisdom, and Practices for the Coronavirus Era

A collection of Buddhist teachings, wisdom, and practices for these uncertain times.

Watch “Courage in Our Difficult Time,” from Jack Kornfield

Jack Kornfield shares a new talk and guided meditation to help us navigate the global anxiety of the coronavirus pandemic with courage.

Love Emerges in the Face of Disaster

In the face of challenges like the coronavirus crisis, says Rodney Smith, we must remain vulnerable and tender toward our grief and surrender to love.

Holding Still in the Middle of Fire

Lama Elizabeth Monson was on pilgrimage with her husband in Bhutan when borders began to close as coronavirus cases expanded around the world. Trying to get home, she learns the power of finding stillness in the midst of chaos.

Watch: Practices for When You Are Sick, led by Roshi Joan Halifax

Roshi Joan Halifax leads us through a short and simple practice to help us navigate the illness and fear brought on by the coronavirus crisis.

Steadfast in the Midst of Samsara

Shinshu Roberts examines the suffering inherent in the bodhisattva path, what Dogen referred to as being “the blue lotus in the flame.”

Shelter in the Three Treasures

Vanessa Zuisei Goddard shares how taking refuge in the three treasures of buddha, dharma, and sangha allows us to practice not in spite of trying circumstances, but with them.