Help When Your Heart Breaks
Caring for people who are suffering is a loving, even heroic calling, but it takes a toll. Roshi Joan Halifax teaches this five-step program to care for yourself while caring for others.
Find Freedom from Bias
Anu Gupta explains how faith, wisdom, and compassion can help us heal from internalized discrimination.
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Mindfulness
How to Practice Mindfulness
Learn how to practice mindfulness with simple meditation techniques and tips to help you stay present and grounded in everyday life.
Let Your Mind Move
Francis Sanzaro on the profound potential for awakening found in unifying body and mind.
How to Have Mindful Sex
Slowing your mind is not just great foreplay, says Cheryl Fraser, it also leads to a deeper connection with your partner.
Grow Your Mindfulness in the Garden
Cheryl Wilfong on how to practice the four foundations of mindfulness in the garden.
Buddhism A-Z: 4 Noble Truths
The Four Noble Truths are the foundational teachings of Buddhism that provide a framework for understanding the nature of suffering and the path to liberation.
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Dharma, AI, and VR
What do Buddhism—and we, its adherents—have to gain from embracing artificial intelligence and virtual reality as a means for sharing the wisdom of the dharma? What stands to be lost? Look into the promises and pitfalls of AI and VR as relates to a Buddhist’s spiritual life and community.
Exploring AI and Buddhism: A Conversation with Khyentse Vision Project
Buddhadharma’s Mariana Restrepo interviewed KVP’s Dolma Gunther, Casey Forgues, and Zack Beer about AI’s impact on Buddhism and its significance for translators and practitioners.
Bringing Death Into Clear Light
Lama Karma Wall, Buddhist teacher and lead designer and facilitator of aNUma — a virtual reality experience joining Buddhist principles and technology — talks about how VR can help us relate to the unknown by bringing death into awareness.
What A.I. Means for Buddhism
AI can articulate the sum total of human knowledge, but can it help us cultivate wisdom and compassion—or is it a danger on the spiritual path? Ross Nervig investigates.
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