Jack Kornfield on beginning this time-honored, heart-opening practice.
It’s so simple—sit down, pay attention, and open your heart to life—but it’s not so easy. Leading meditation teachers Jack Kornfield and Trudy Goodman answer your questions about mindfulness practice so you can accept its invitation to a more present and loving life.
Meditation comes alive through a growing capacity to release our habitual conflicts and worries that make up our sense of self, and to rest in awareness.
Right speech, right action, right livelihood, compassion—tending to society is part of the Buddha’s path of awakening.
Jack Kornfield acerca del comenzar esta honrada práctica que abre el corazón.
The true Buddha isn’t limited to the body or mind of a particular person who lived long ago. He is present today, says Jack Kornfield, in teachers pointing the way to a timeless freedom.
Jack Kornfield teaches us the transformative mindfulness practice known as “RAIN.”
El maestro budista Jack Kornfield habla acerca de lo que podemos hacer en este tiempo confuso y difícil.
Buddhist teacher Jack Kornfield on what we can do in this confusing, tough time.
Jack Kornfield shares what he feels is the most helpful message Buddhism can offer in the coming decades.