Jon Kabat-Zinn

Jon Kabat-Zinn is professor emeritus of medicine at the University of Massachusetts Medical School where he founded the Center for Mindfulness in Medicine, Health Care, and Society and introduced the Mindfulness-Based Stress Reduction (MBSR) course in 1979. He is the author of Full Catastrophe Living and Wherever You Go, There You Are.

Recent Articles

Meeting Pain with Awareness

Does awareness suffer? How we can meet our pain with openness, strength, and clarity, and our relationship to it is transformed.