From the “One Small Step, One Giant Leap” Dept.

Steve Silberman speaks out against California's Proposition 8.

Bye, Frog

Nancy Gibbs on how, during one frog's lifetime, she has awakened just a little.

Web exclusive: Truth transcends the facts

Between music and meditation, Dawn Downey discovers that Truth is the peace she feels before she labels it “peace.”

True Stories About Sitting Meditation from Charlotte Joko Beck, Joseph Goldstein, Sylvia Boorstein, and Sharon Salzberg

Four well-known Buddhist meditation teachers talk about their own experiences of self-discovery through sitting meditation.

Mindfulness, Love, and Relationship: Polly Young-Eisendrath on “The Training of Love”

Polly Young-Eisendrath on the training of love: "The potential for love is present, but the requirements are actually quite demanding."

Just Say Hai!

The essence of Zen practice, says Eido Shimano Roshi, can be condensed into one word: Hai! (Yes!) The difficulty is learning to say Hai! without adding “But, but...”

Forum: You Mean I’m Going to Die Too?

Jan Chozen Bays, Ajahn Amaro, Dzogchen Ponlop Rinpoche, and Frank Ostaseski explore how to face aging and death with an open and fearless mind.

Is Buddhism Really Scientific?

Francisca Cho reviews "Buddhism & Science: A Guide for the Perplexed" by Donald S. Lopez Jr.

Book Briefs – Spring 2009

Brief summaries of Buddhist books from the Spring 2009 issue of Buddhadharma magazine.

The Universal Meditation Technique of S.N. Goenka

Drawing from the Buddha's earliest teachings, S. N. Goenka teaches a simple yet powerful technique of close attention to every sensation.

Mindfulness, Love, and Relationships: Sylvia Boorstein’s “We Are All Wayfarers”

It's very easy to get annoyed, particularly with our loved ones. I've been married to someone for fifty-three years and in a close relationship with him for fifty-six. Sometimes that person makes a stupid remark that hurts my feelings, doesn't know he did it, and barrels right on.

Educating the Heart: The Dalai Lama on schooling that goes beyond the mind

Teaching young people about compassion is one of the most important things we can do for them, says the Dalai Lama, and for the future of humanity. Melvin McLeod reports from Vancouver, where His Holiness talked with students and education experts about schooling for the heart as well as for the mind.

Master Sheng Yen’s Death Poem

Dr. Jimmy Yu (Guogu), on behalf of Master Sheng Yen's Dharma Drum Sangha, shares Master Sheng Yen's last teaching: his death poem.

Death of Master Sheng Yen

On February 3, 2009, the much-revered Chan Master Sheng Yen died on the way from the hospital to Dharma Drum Mountain. He was 79 years old.

Thinking (or Not) About Art

Review of "True Perception: The Path of Dharma Art" by Chögyam Trungpa and "Drawing is Thinking" by Milton Glaser Overlook.

Loving-Kindness is the Best Medicine

The mind that is calm, joyful, and deeply loving, says Tulku Thondup Rinpoche, is the foundation of true health and healing.

Soup with steams in cloud shape where buddhist monks are doing different things.

Anxiety Soup

For times troubled with everything from Wall Street to very inconvenient truths, Alice Walker gives us her recipe for finding equanimity.

Good news is coming

The Place Beyond Fear and Hope

In difficult times it takes effort to stay grounded in the present, but it is only there that we will find a place unclouded by hope and fear.

Applied Dharma

Norman Fischer sees the many ways the dharma is being applied in helping others and helping ourselves as Buddhism’s greatest gift to our time.

Lion's Roar

Buddhist Military Sangha: Reconnect with the Three Treasures

Lieutenant Jeanette Shin is an American priest in the Jodo Shinshu tradition, and a Buddhist chaplain in the US military.