Barry Boyce convenes a distinguished panel to discuss the health benefits of mindfulness — what it does, how to do it, why it works.
Danny Fisher interviews Dr. Jon Kabat-Zinn about his mindfulness-based stress reduction as “Buddhist meditation without the Buddhism”.
A free digital booklet featuring Jon Kabat-Zinn, Ph.D., Daniel Siegel, M.D., and Susan Bauer-Wu, Ph.D., in honor of the 2010 Lynn Lecture.
Barry Boyce talks to the authors of the new, groundbreaking interactive book, A Mindfulness-Based Stress Reduction Workbook.
As creator of Mindfulness-Based Stress Reduction, Jon Kabat-Zinn has brought the benefits of meditation practice to thousands of people.
The Khyentse Foundation recently awarded a special grant to the Mind Body Awareness Project (MBA) recognizing this unique program.
Barry Boyce’s Mindful Society column from the May 2009 issue of Lion’s Roar Magazine.
From the inner city to hospitals and prisons, Dr. Jon Kabat-Zinn’s meditation courses are helping thousands handle illness stress, anger and addiction.