Barry Boyce convenes a distinguished panel to discuss the health benefits of mindfulness — what it does, how to do it, why it works.
Mindfulness and the cessation of suffering: An exclusive new interview with mindfulness pioneer Jon Kabat-Zinn
Danny Fisher interviews Dr. Jon Kabat-Zinn about his mindfulness-based stress reduction as “Buddhist meditation without the Buddhism”.
The Healing Power of Mindfulness (Free digital booklet)
A free digital booklet featuring Jon Kabat-Zinn, Ph.D., Daniel Siegel, M.D., and Susan Bauer-Wu, Ph.D., in honor of the 2010 Lynn Lecture.
The Secret of Success for MBSR
Barry Boyce talks to the authors of the new, groundbreaking interactive book, A Mindfulness-Based Stress Reduction Workbook.
The Pioneer: Jon Kabat-Zinn on working toward a Mindful Society
As creator of Mindfulness-Based Stress Reduction, Jon Kabat-Zinn has brought the benefits of meditation practice to thousands of people.
Bringing mindfulness practice to troubled youth
The Khyentse Foundation recently awarded a special grant to the Mind Body Awareness Project (MBA) recognizing this unique program.
The Mindful Society: Walking the Talk
Barry Boyce’s Mindful Society column from the May 2009 issue of Lion’s Roar Magazine.
Jon Kabat Zinn: The Prescription is Meditation
From the inner city to hospitals and prisons, Dr. Jon Kabat-Zinn’s meditation courses are helping thousands handle illness stress, anger and addiction.