There’s lots you can do without a local meditation center. Mitchell Ratner offers some ideas.
Kenley Neufeld offers three ways we can rethink community and fulfill Thich Nhat Hanh’s aspiration for the Buddhist community.
It’s such a simple practice, but it can transform your life. The great meditation master Thich Nhat Hanh teaches five mindfulness exercises to help you live with happiness and joy.
Claude Anshin Thomas writes of his experiences as a Vietnam War veteran, and his discovery of Buddhism through the teachings of Thich Nhat Hanh.
Thich Nhat Hanh shares gentle guidance for beginning your meditation practice.
When we stop feeding our cravings, says Thich Nhat Hanh, we discover that we already have everything we need to be happy.
Thich Nhat Hanh says that mindfulness shows us the suffering of life and connects us with compassion.
The three marks of existence—impermanence, suffering, and no self—are the Buddha’s basic description of reality.
These short verses bring awareness, peace, and joy to simple activities, and remind us that Earth provides us with precious gifts every day.
The practice of mindful walking, says Thich Nhat Hanh, is a profound and pleasurable way to deepen our connection with our body and the earth.