“How many times have I felt that I couldn’t bear the heartbreak,” says Barbara Gates. “But here I am still hiking strong.”
Vipassana teacher Konda Mason answers the question: “Is it OK if I find other ways to be meditative besides sitting on a cushion following my breath?”
Like leaves in the autumn or wood in the fire, all things pass. But, there is a moment in which we can see things as they are.
Peace will only become a reality when world leaders come to negotiations with the ability to hear the suffering at the root of all conflicts.
A moving account by Susan Moon of her journey back from depression, and how her Buddhist practice both helped and hindered her.
Author and musician Miguel Chen comforts a practitioner who doesn’t seem to be getting any closer to enlightenment.
Rev. angel Kyodo williams, founder of the Center for Transformative Change, advises on what to do when confronted with too many choices.
Kristina Pearson shares the lessons of impermenance, acceptance, and wise hope she’s learned while recoving from Covid-19.
Zen Buddhist priest Tenku Ruff She reflects on her experience getting the COVID-19 vaccine — both the joy and grief.
The more we increase our ability to deal with our own difficulties, the more aware we are that we can’t solve the troubles of loved ones.