Butterfly (Tony Pham) offers a call to responsibility in memory of the six Asian women shot and killed near Atlanta on March 16.
Zen priest and hospital chaplain Tenku Ruff shares an intimate bond of uncertainty with Covid patients. She knows what they’re going through — because she’d had it herself. Dizang asked Fayan, “Where are you going?” Fayan said, “Around on pilgrimage.” Dizang said, “What is the purpose of pilgrimage?” Fayan said, “I don’t know.” Dizang said, […]
Kimberly Brown offers a practice for when the weight of the world leaves you angry and overwhelmed.
Arisika Razak shares her reflections on trauma, oppression, and healing the wounds of racism.
Sylvia Boorstein says it’s time to cut yourself some slack.
The more we increase our ability to deal with our own difficulties, the more aware we are that we can’t solve the troubles of loved ones.
Author and musician Miguel Chen comforts a practitioner who doesn’t seem to be getting any closer to enlightenment.
Dr. Robert Waldinger offers five ways to keep our connection alive in this time of seperation.
Lama Rod Owens on taking care of your own needs when you don’t see yourself represented in those around you.
For many of us, healing from trauma is the most important journey we can take in life. Psychologist and Buddhist teacher Tara Brach tells the inspiring story of her client Rosalie, and how she started to heal the wounds in her mind, body, and heart. *Trigger warning: The abuse Rosalie suffered is described graphically in […]