Pilar Jennings on how to overcome two common roadblocks to compassion. The key is facing the truth of suffering—your own and others.
Rachel Neumann on what it was like to simultaneously navigate the pandemic and the wildfires that ravaged the West Coast.
To be without a reference point is the ultimate loneliness. It is also called enlightenment.
We can suppress anger and aggression or act it out, either way making things worse for ourselves and others. Or we can practice patience.
Claire B. Willis and Marnie Crawford Samuelson share how when you allow and accept all of life’s experiences, you can fully open to the life that’s yours to live.
In the difficulties of your life, says Pema Chödrön, you will discover your natural love and warmth.
Sean Feit Oakes offers a post-election reminder to us all.
The most straightforward advice on how to discover your true nature is this, says Pema Chödrön: practice not causing harm to anyone—neither yourself nor others—and every day, do what you can to help.
If you find all the bad news overwhelming, Buddhist teacher Judy Lief has some meditations to help you relieve your anxiety.
Author and musician Miguel Chen comforts a practitioner who doesn’t seem to be getting any closer to enlightenment.