Chanting for Buddhahood

Shodaigyo meditation combines silent sitting with chanting to the beat of a drum. Ryuei Michael McCormick on how to do this calming yet exhilarating practice.

On Suffering and the End of Suffering

It's an essential truth about life itself: suffering of one kind or another is a natural part of existence. Knowing this truth gives our lives wholeness and peace, as it frees us from the exhausting postures of pretense and denial.

Finding Freedom: The Death Row Journey of Jarvis Jay Masters

Susan Moon on the spiritual journey of Jarvis Jay Masters, a Buddhist practitioner on death row in San Quentin prison.

When Spirituality and Diet Culture Collide

In this commentary from non-diet dietician Jenna Hollenstein, she shares why we need to stop battling our basic biology as a means to overcome "craving" on the path to liberation.

Beyond Birth and Death

Water and wave, being and nonbeing, beginning and ending—liberation from all duality, teaches Thich Nhat Hanh, is the key to enlightenment.

The Beauty of Imperfection

Lion's Roar Special Projects editorial assistant Sandra Hannebohm looks at wabi-sabi and the perfection of imperfection.

The Supreme Meditation

Aging, illness and death are treasures for those who understand them. They’re Noble Truths, Noble Treasures. If they were people, I’d bow down to them.

Meditation & Therapy Working Together

Psychotherapy can be a powerful complement to spiritual practice, supporting our inspiration to develop awareness and compassion.

Vipassana Meditation Takes Gumption

In the direct, insightful style for which he is known, Bhante Henepola Gunaratana teaches the meditation technique known as Vipassana and explains why only meditation addresses the human condition.

Peace in Every Step

Alan Senauke reflects on Thich Nhat Hanh’s profound contributions to Buddhism, activism, and the place where they meet.

Don’t Pull the Trigger

Sometimes all it takes is a word or simple event and our thoughts and emotions are off to the races. David Richo on the fear that’s behind our triggers—and the antidote to it.

Putting Their Compassion Into Action

Hal Atwood looks at three organizations who focus on humanitarian work as an essential expression of their Buddhist values.

What’s Best for Him? 
and Other Koans of Life Today

A koan can be anything that disrupts our usual way of being. Have you noticed that happens a lot in life? 
Eve Myonen Marko and Wendy Egyoku Nakao explain how we can use our personal koans to experience reality in a new way.

Meet the Teacher: David Loy

David Loy gets personal with the Lion's Roar readership.

The First Noble Truth of Baseball

In the Baseball Sutra, recently discovered by scholar Donald Lopez, the Buddha explains why he created a game where suffering and failure are the norm.

Get to the Root of Your Patterns

Our basic problem, says Trudy Goodman, is ignoring the reality of impermanence. Being mindful in the moment, appreciating this flowing, interconnected life, we miraculously free ourselves from habitual patterns.

Notice Craving and Aversion

To give yourself a fighting chance against negative patterns, says Josh Korda, you’ve got to get at the driving forces behind them.

Inner Victory: How to do Insight meditation and walking meditation

Sayadaw U Pandita on how to develop insight: examining our experience closely and precisely in order to understand the true nature of mind and its objects.

When We Give It All to Buddha

How do we make offerings to Buddha? First we find Buddha everywhere, says Kokyo Henkel — and then we offer everything.

Buddhadharma Book Briefs for Fall 2020

Book reviews by Joie Szu-Chiao Chen from the Fall 2020 issue of Buddhadharma: The Practitioner's Quarterly.