City life offers many opportunities to practice kindness.

Practicing Kindness in the Inner City

City life offers many opportunities to practice kindness. Dzigar Kongtrül Rinpoche on how urban living can open our hearts.

lineup of seated meditators

The Science of Meditation: What We Know and What We Don’t

While people have believed for thousands of years that meditation works, the search for scientific proof is just beginning. The team at Greater Good Science Center assesses the current state of the evidence — what we do, don’t, and might know.

Six Buddhist teachers

Black & Buddhist in America

15 leading African American Buddhist teachers will hold public dialogue in New York City.

Silk painting of the bodhisattva Mahasthamaprapta

Who Was Prajnatara?

Geoffrey Shugen Arnold tells the story of Prajnatara, the 27th "patriarch" of Indian Buddhism — who is believed to have been a woman.

On his 92nd birthday, a Thich Nhat Hanh post-stroke update

Thich Nhat Hanh's Plum Village community in France has issued an update on the current state of the Vietnamese Buddhist teacher's life and health after suffering a stroke in late 2014.

A Path Beyond Death

People often think that Buddhism's view of death is that it doesn’t matter and we should just accept it, but that is a crucial misunderstanding.

Mirabai Bush and Ram Dass on Bringing Fear Close

As long as you think vulnerability is weakness, you’re going to be afraid. Mirabai Bush and Ram Dass on the kind of vulnerability that’s actually strength.

Our Opportunity to Include All Genders in Buddhist Communities

As a trans practitioner, Ray Buckner has struggled to find a sense of belonging in Buddhist spaces. They offer suggestions for how we can better support sangha members of all genders.

Lightning

Gretel Ehrlich: Struck by Nature

“Cover yourself with the living world. It becomes part of your love life.” Gretel Ehrlich writes about nature with passion and awareness, but twice her love affair with nature turned deadly. Stephen Foehr talks to the author of A Match to the Heart.

Namkhai Norbu

Chögyal Namkhai Norbu, leader of the International Dzogchen Community, dies at 79

Norbu was a Tibetan master of Dzogchen and taught extensively around the world.

Screenshot from The Good Place.

The Good Place Is a Show About Why We’re Good

According to Zen priest Gesshin Greenwood, NBC's The Good Place shows us people are good because of their bond to each other — even in the afterlife.

A row of meditation cushions.

How to Start a Buddhist Meditation Group

What can you do if you haven't found a nearby place to meditate? One good answer: D.I.Y. Here are 7 tips from Rod Meade Sperry to get you started.

Pema Chodron.

Pema Chödrön apologizes for dismissing allegation of sexual assault from young woman

On Saturday, famed Buddhist teacher Pema Chödrön released a statement responding to an allegation that she once dismissed a woman’s report that she was raped by a Shambhala Center director.

10 Precepts for Parents

John Becvar uses the Zen precepts as a guide for peaceful parenting that gives our childen love, trust, and self-confidence.

Feel Like Jumping Off the Cushion?

As part of our #MeditationHacks series, we share what to do when you feel like jumping off the cushion.

Worried About Worrying

Susan Piver gives advice on working with a mind that can’t stop working over every detail.

Zen Koan Shambhala Sun Buddhism

Koans: One with the Question

The enlightenment stories of the ancient masters are confounding to conventional mind. Their truth, says Melissa Myozen Blacker, is revealed only when our whole being becomes the koan.

Investigación independiente confirma “abuso físico, sexual y emocional” por parte de Sogyal Rinpoche

Una investigación independiente sobre las denuncias contra el maestro budista tibetano Sogyal Lakar (conocido ampliamente como Sogyal Rinpoche), fundador de la comunidad Rigpa, descubrió que cometió actos de “abuso físico, sexual y emocional grave”.

Basics Buddha Families Irini Rockwell Loving-Kindness Shambhala Sun - Nov '02

The Five Buddha Families

The five buddha families, traditionally displayed as a mandala, are an ancient Buddhist system of understanding enlightened mind and its various aspects.

5 Surprising Slogans to Help You Handle Anger

Zen teacher Norman Fischer applies five mind-training slogans to anger and other emotions.