Mindfulness

Francesca Fremantle on sight, sound, touch, and other sensory miracles that occur when we cleanse our perceptions of grasping and attachment.

Regularly reminding yourself of your intentions is the key to keeping your life on target, says Sylvia Boorstein. She shares how to set meaningful intentions for yourself, your loved ones, and all beings.

From “Is nothing something?” to “What do you do when you’re scared?” Thich Nhat Hanh’s answers to children’s questions offer wisdom for all ages.

Norman Fischer on why mindfulness is not always “right.”

Healing the pain of our wounded child within, says Thich Nhat Hanh, is key.

Beth Wallace introduces the September 2025 issue of <em>Lion’s Roar</em>.

Thupten Jinpa offers two daily practices to bring intention and meaning to your day.