Peggy Rowe Ward and Larry Ward on how to give the wounded child inside you the love and compassion they deserve.
You have enlightened nature, says Pema Khandro Rinpoche. If you truly know that, you’ll always be kind to yourself.
Ayya Khema on cultivating loving-kindness, compassion, sympathetic joy, and equanimity.
If you want to love all beings, start with self-love, says Lisa Ernst.
Join Cheryl A. Giles for a five-minute compassion meditation to cultivate loving-kindness for yourself and others.
Chenxing Han reflects on the courage and vulnerability required to practice loving-kindness amid political division, offering us a glimpse into how compassion can transform fear into connection in uncertain times.
Celebrate the wisdom of enlightened feminine energy and female Buddhist teachers past and present, featuring teachings and practices for personal growth, healing, and collective liberation.
