Buddhist Teachings

Hands.

The Miracle of Daily Mindfulness

When we practice mindfulness in our daily lives, says Thich Nhat Hanh, we open to the wonders of life and allow the world to heal and nourish us.

Thich Nhat Hanh



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When the Buddha Was a Tree

Trees can show us how to be bodhisattvas. Rafe Jnan Martin draws important lessons from an old tale.

Sculpture of Shakyamuni Buddha sitting and touching the earth.

Who Was the Buddha?

The Buddha who lived 2,600 years ago was not a god. He was an ordinary person, named Siddhartha Gautama, whose teachings on enlightenment and the end of suffering became the basis of the world religion of Buddhism.

Buddha’s Birds

From the swan that Siddhartha nursed as a boy to the fantastical Garuda—Andrea Miller explores the intriguing role that birds play in Buddhist mythology.

The Inspiration of the Dalai Lama

Richard Gere reflects on how His Holiness the Dalai Lama has impacted him.

How to Break Free From Comparison and Judgment

The superiority complex, the inferiority complex, and the equality complex are painful traps we fall into if we believe we have a separate self. Sister Boi Nghiem on transforming complexes into confidence and compassion.

What Does It Mean to Be Enlightened?

Contrary to popular thought, awakening isn’t a distant goal. In fact, says Lisa Ernst, awakening is always available.

Painting of a bright sunshine over the horizon by Edvard Munch

Your Enlightened Nature

The essence of mind is empty, luminous awareness. Mingyur Rinpoche on the Tibetan Buddhist practice of Dzogchen.

Buddhadharma: The Practitioner’s Guide

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