Buddhist Teachings
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About a Poem: Pico Iyer on a haiku by Kobayashi Issa
The world’s beauty lies in its fleeting nature, notes Pico Iyer. We rejoice in things precisely because we know they will not last.
Why Do Buddhas Look So Different?
Ikumi Kaminishi looks at regional differences in sculptures of the Buddha.
How to Cultivate True, Lasting Happiness
Ven. Guan Cheng on how to make every day a good day.
Transforming Self-Comparison Through No-Self
Eda Ocak reflects on how meditation practice and the Buddha’s message of no-self transformed her habit of self-comparison.
How to Practice Mindful Eating
Jan Chozen Bays teaches us how to make every meal a celebration of gratitude, enjoyment, and true nourishment.
Recognizing Clarity: A Dzogchen Meditation
Dzogchen master Tsoknyi Rinpoche shares a meditation to encourage clarity of mind.
Be Confident in Your Buddhanature
The key to unshakable self-confidence, says Lama Döndrup Drolma, is recognizing the deepest truth of who you are.




















