Trash.

Loving-kindness for Litterbugs

Armed with a trash picker and a garbage bag, Lina Blanchet finds an unusual opportunity to discover the sacred nature of life, in all of its guises.

Why Is Rebecca Solnit Hopeful?

Writer and activist Rebecca Solnit tells the truth about misogyny, injustice, and environmental destruction, along with the hope found in uncertainty.

The front of a Victorian house.

San Francisco’s famed Zen hospice closes doors while seeking funding

The Zen Hospice Project guesthouse opened in 1990, during the height of the AIDS epidemic.

How to Unleash Your Creativity

Geshe Tenzin Wangyal tells us how to unleash powerful creative energy and turn every action into a work of art.

Going Outside

When life gets too busy, Kathleen Dean Moore remembers the childhood joy of nature. Stress, she reminds us, is the antonym of gratitude.

What are the Eight Awakenings?

The eight awakenings are pithy descriptions of what bodhisattvas and other enlightened beings realize, which are chanted mainly in the Mahayana tradition.

tomi um, lion's roar, shambhala sun, gail silver, metta, children, buddhism

Metta (Loving-Kindness) Meditation for Kids

You’re never too young to practice loving-kindness. Gail Silver on how to teach metta to your kids.

Poison Tree art

How to Transform Anger in 4 Steps

Using the traditional metaphor of the poison tree, Judy Lief teaches us four Buddhist techniques to work with our anger.

Buddha Shakyamuni.

The Message of the Buddha’s Four Noble Truths

The message of Buddha's Four Noble Truths is that paying attention and seeing clearly lead to behaving impeccably in every moment on behalf of all beings.

This Land is Pure Land: The Buddhist Churches of America

Lindsay Kyte traces the history of the Buddhist Churches of America — and the Japanese immigrant experience in America — through four generations of one family.

Advice From a Queer Sangha Leader

“We are all spokes on a wheel. Can you have respect for another spoke?” Hal Atwood talks to Against the Stream's queer sangha leader, Steve Levitt.

Glass

Do you see the glass as half full or ultimately empty?

“Do you see the glass half full or half empty?” a therapist asks Nadia Colburn. That's not the question, she says. In truth, the glass is already broken.

Philip Glass, Wayne Shorter to receive Kennedy Center Honors

“Right here in this group of five, you have the whole picture," said Glass of this year's group of honorees.

Farts, Frantz Fanon, and Rainbow Boogers

Breeze Harper on the precarious balance of work and motherhood.

How to Read the News

How can we follow the news in ways that nurture – and don’t diminish – wellbeing? Media scholar Holly Stocking offers some guidance.

Light in the dark.

Koan and Shikantaza: Escaping the Trap of Delusion

Jan Chozen Bays on shikantaza and koan study, Zen’s two primary practices.

Buddhist teacher researches ways to improve Indigenous healthcare

Native American Buddhist teacher Bonnie Duran works to decolonize healthcare for Indigenous communities.

No Stealing Joy!

It's so easy to lose sight of joy these days. Here's Zen teacher Alan Senauke's advice for keeping your Joyful Mind when fear and suffering threaten it.

10,000 Buddhas and Counting

Inspired by ancient Buddhist artwork on cave walls, Amanda Giacomini set out on a mission to paint 10,000 Buddhas all over America. Lilly Greenblatt tells her story.

Buddhist monk to lead meditation at New York’s Museum of Modern Art

This week, Therevada Buddhist monk Bhante Suddhaso will lead a group of New Yorkers in meditation at the city's Museum of Modern Art.