Bodhicitta Practice Instruction Pema Chodron Suffering Lion's Roar Buddhism

A Bodhicitta Practice

Pema Chödrön offers a method for generating love and compassion for all human beings. The best way to begin this practice is by thinking of a person whose suffering you feel strongly and whose happiness is very [...]

walking meditation thich nhat hanh Lion's Roar Buddhism how to

Thich Nhat Hanh on Walking Meditation

The practice of mindful walking, says Thich Nhat Hanh, is a profound and pleasurable way to deepen our connection with our body and the earth. We breathe, take a mindful step, and come back to our true home. Read on [...]

Origami DIY Dharma Getting Started How To Buddhism Lion's Roar Shambhala Sun Judy Lief

DIY Dharma: You Have Everything You Need

You have a mind, body, thoughts, and a natural bent toward awakening. From that great beginning, Buddhist teacher Judy Lief offers helpful guidelines for the path ahead of you. From the Shambhala Sun's special [...]

Pema Chodron Signs of Spiritual Progress Buddhism Path How To

Signs of Spiritual Progress

The idea of spiritual progress is pretty suspect. After all, isn’t it a journey without goal? But there are some ways, says Pema Chödrön, we can tell if our practice is working. It is tempting to ask ourselves if [...]