Buddhist Teachings

Three white wolves.
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Feed the Right Wolf

Pema Chödrön describes the process of looking compassionately and honestly at our own minds. In the end, she says, freeing ourselves from anger and hostility comes down to choosing which wolf we want to feed.

Pema Chödrön

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Karen Maezen Miller, Dishes, Leaves, Lion's Roar, Shambhala Sun, Joshu, Zen, Life

Do Dishes, Rake Leaves: The Wisdom of the Ancient Homemakers

Karen Maezen Miller on how the domestic practice of ancient Zen masters can lead us to intimate encounters with our own lives. Join Maezen every Wednesday in November for a live meditation on Zoom. See details to join <a href="https://www.lionsroar.com/weekly-meditation/">here</a>.

Transforming Self-Comparison Through No-Self

Eda Ocak reflects on how meditation practice and the Buddha’s message of no-self transformed her habit of self-comparison.

Meet a Teacher: Rev. Doyeon Park

Rev. Park is a minister in the Won Buddhist community and the Buddhist chaplain at two New York universities.

How to Practice Mindful Eating

Jan Chozen Bays teaches us how to make every meal a celebration of gratitude, enjoyment, and true nourishment.

How Buddhism’s “Three Marks of Existence” Can Lead Us to Freedom and Change

Chan practitioner Mark Van Buren shares how the Buddhist concepts of impermanence, interdependence, and unsatisfactoriness (often rendered as "suffering") can point the way to our liberation.

Recognizing Clarity: A Dzogchen Meditation

Dzogchen master Tsoknyi Rinpoche shares a meditation to encourage clarity of mind.