Life is Tough. Here Are Six Ways to Deal With It

These classic Buddhist slogans offer six powerful techniques to transform obstacles into awakening and benefit.

¿Qué es el budismo zen y cómo se practica?

El maestro zen Norman Fischer nos lleva a través de los principios y prácticas de las escuelas principales del budismo zen.

Creating an Enlightened Society

Now more than ever, says Thich Nhat Hanh, we need a global ethic of compassion, understanding, and peace. Here’s how Buddhism can help.

¿Qué es el sufrimiento?

La palabra pali dukkha es traducida al inglés [y al español] comúnmente como “sufrimiento”. El dukkha se presenta en un abanico de emociones; de la felicidad a la desesperanza.

How Not to Lose Heart

Sylvia Boorstein says it’s time to cut yourself some slack.

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Wise Guy

Best known for his role in The Sopranos, Michael Imperioli is a dedicated Buddhist. From gangsters to gurus, film to family—this is his spiritual journey.

Abriéndose en el bardo

Es cuando perdemos la ilusión de control -cuando estamos más vulnerables y expuestos- que podemos descubrir el potencial creativo de nuestras vidas. Pema Khandro Rinpoche explica cuatro puntos esenciales para entender qué significa el dejar ir, y lo que nace cuando lo hacemos.

Cómo alimentar a tus demonios

Lama Tsultrim Allione nos enseña una técnica innovadora para convertir tus demonios internos en amigos.

The Buddha on Zoom

Dr. Robert Waldinger offers five ways to keep our connection alive in this time of seperation.

Tender Hearts

Tracy Franz reviews "Be the Refuge" by Chenxing Han, "Peaceful Heart" by Dzigar Kongtrul Rinpoche, "Being Ram Dass" by Ram Dass, and more.

“Roshi, You Are Drunk”

When a student confronts his famed teacher, Steve Silberman learns the meaning of “intimate practice.” In that moment, he becomes a Buddhist.

The Ultimate Healing

The Buddha’s analysis of how to free ourselves from suffering is profound, universal, and eternal, says Melvin McLeod.

The Healing Journey: Rosalie’s Story

*Trigger warning: The abuse Rosalie suffered is described graphically in this story.* As a child, Rosalie had been severely abused by her father. When he was drunk he’d climb into her bed at night and rub his body against hers until he climaxed. If she resisted him, he’d hit her and threaten her with worse.…

The Whole Path Is Ethics

Only three steps of the Buddha’s noble eightfold path are explicitly about ethics. But look more deeply, says Ven. Bhikkhu Bodhi, and you’ll discover that ethics are at the heart of all of them.

Cooking and Being Cooked

We burn things. We do not measure up. We triumph in the most unexpected ways. Annie Obermeyer on working in a Zen kitchen.

Searching for Asian American Buddhists

In this excerpt from Chenxing Han’s new book "Be the Refuge," she shares how Asian American Buddhists are often invisible to the mainstream and each other.

The Dalai Lama congratulates President Joe Biden and Vice President Kamala Harris

I pray for your success in meeting the challenges that lie ahead in fulfilling the hopes and aspirations of all Americans, His Holiness writes.

Zen Mind, Knitting Mind

In the dharma of knitting, there is no past or present or future, says Jennifer Urban-Brown. Without holding on to the promise of the finished object, loop yarn, pull through, breathe in, breathe out.

Cómo practicar Tonglen

Pema Chödrön nos enseña “tomar y dar,” una práctica budista antigua para desarrollar compasión. Con cada inhalación, tomamos el dolor de otros. Con cada exhalación, enviamos alivio.

Soto Zen Buddhist Association releases statement responding to Capitol attack

The Soto Zen Buddhist Association (SZBA) has released a statement in response to the January 6 attack on the U.S. Capitol building, which saw thousands of Trump supporters storm the building to thwart Congress’ certification of the results of the 2020 U.S. election. The statement reads: As Zen Buddhist clergy, we condemn the attack on…