Review: “Zen Camera”

We review 'Zen Camera: Creative Awakening with a Daily Practice in Photography" by David Ulrich.

Mahayana, Way of the Bodhisattva, Vajrayana / Tibetan Buddhism, Sakyong Mipham, Shambhala Sun, Lion's Roar, Buddhism

The Bodhisattva Path of Mahayana Buddhism

Sakyong Mipham Rinpoche on the bodhisattva path of Mahayana Buddhism.

Harold Ramis didn’t intend “Groundhog Day” to be Buddhist, but it’s a dharma classic

Harold Ramis created an underground Buddhist classic with Groundhog Day. After a chance meeting, Perry Garfinkel ventures to find out what makes him tick.

Skulls.

Study Suggests Tibetan Buddhist Monastics Have an Above-average Fear of Death

In a study, researchers were surprised to find that Tibetan monks and nuns in showed much more fear of death than other participants.

The Buddhist Recovery Approach to Addiction

Valerie Mason-John talks to Lion's Roar's Rod Meade Sperry about the Buddhist Recovery approach to contending with addiction.

Review: “The Pure Joy of Being”

We review "The Pure Joy of Being: An Illustrated Introduction to the Story of the Buddha and the Practice of Meditation" by Fabrice Midal.

Building a Better Self?

It sounds like a good thing to do, but psychiatrist and Buddhist teacher Mark Epstein says you should resist ego’s endless demands for self-improvement.

Donkey Dharma

Give him five minutes and Mark Meyers, the Buddhist founder of Peaceful Valley Donkey Rescue, can make anyone fall in love with the oft-ignored animal.

Dena Merriam

Dena Merriam: “We Need an Evolution in Consciousness”

A significant shift is needed, says Dena Merriam of the Contemplative Alliance, "and for that shift to take place we need a growth in consciousness."

Woman looking in mirror.

Facing Yourself

You are a warrior when you have the bravery to face who you are, without fear, embarassment, or denial. This warriorship is the basis of the spiritual path.

Ursula K. Le Guin.

Ursula K. Le Guin on Housman’s Classic Poem “From Far”

Ursula K. Le Guin unpacks the rhythm and wisdom of A.E. Housman's classic poetry.

You Can't Fail at Meditation Sharon Salzberg Dan Harris Joseph Goldstein Mark Epstein Buddhism Shambhala Sun

You Can’t Fail at Meditation

Dan Harris gets the inside story on mindfulness and compassion from Buddhist teachers Joseph Goldstein, Sharon Salzberg, and Mark Epstein.

How to Meditate Every Day — Even if You Would Rather Be Thrown into a Shark-Infested Ocean

Diane Winston sympathizes with those who struggle to sit every day, and gives ten suggestions for having a regular daily practice.

Building Your Mental Muscles

Meditators and musclemen don’t seem to have much in common, but Thanissaro Bhikku says meditators can learn a lot from strength training.

Two Tricks for Would-Be Meditators

I’ve carved out time and space in my home for meditation. But, I still find it so easy to avoid it! Are there any tricks that can help?

One Thing At a Time

Zen teacher and yoga instructor Donna Quesada addresses our all-too-common need to get it done, whatever it is, right now.

Silencing the Inner Critic

The nagging, negative voice of self-judgement, says Christina Feldman, is a powerful affliction best met with courage, kindness, and understanding.

Hugging.

Can you measure compassion?

In a new paper, researchers have proposed a scale for measuring the Buddhist virtues of loving-kindness and compassion.

Make Your Love Skillful

Geoffrey Shugen Arnold, Sensei on the unity of life, love, and practice.

Review: “Unbinding”

We review "Unbinding: The Grace Beyond Self" by Kathleen Dowling Singh.