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Listen to meditations, interviews, and dharma talks to awaken your heart and mind.
Tara Bennett-Goleman describes how the transforming power of mindfulness can be applied to our painful emotional patterns.
Pema Chödrön describes three ways to use our problems as the path to awakening and joy.
From being to the nature of time, Dogen explored the big questions. Four experts unpack some of his most influential concepts.
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The simple act of stopping, says Pema Chödrön, is the best way to cultivate our good qualities. Here are five ways meditation makes us better people.
Paul Condon draws on traditional Buddhism and Western psychology to show how the act of taking refuge is available to us in every moment, wherever we are.
In too many Buddhist communities, women have not been believed when revealing harm caused by men. Bhikkhu Sujato looks to the Vinaya and finds another approach.
Asian American Buddhist communities have for years been dismissed by “convert” Buddhists for carrying “cultural baggage.” Nalika Gajaweera says the response should not be to let it go but to claim it as a mark of cultural responsibility.
Each one of us, says David Viafora, can be a kalyana mitra, or “spiritual friend.” Here’s how.
Breeshia Wade, Tenku Ruff, Damchö Diana Finnegan share how the dharma can help us work through grief.
The simple act of stopping, says Pema Chödrön, is the best way to cultivate our good qualities. Here are five ways meditation makes us better people.
Paul Condon draws on traditional Buddhism and Western psychology to show how the act of taking refuge is available to us in every moment, wherever we are.
In too many Buddhist communities, women have not been believed when revealing harm caused by men. Bhikkhu Sujato looks to the Vinaya and finds another approach.
Asian American Buddhist communities have for years been dismissed by “convert” Buddhists for carrying “cultural baggage.” Nalika Gajaweera says the response should not be to let it go but to claim it as a mark of cultural responsibility.
Each one of us, says David Viafora, can be a kalyana mitra, or “spiritual friend.” Here’s how.
Breeshia Wade, Tenku Ruff, Damchö Diana Finnegan share how the dharma can help us work through grief.
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