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Listen to meditations, interviews, and dharma talks to awaken your heart and mind.

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ARTICLES

Martin Luther King Buddhism Charles R Johnson Philosophy Moral Political

The King We Need: Martin Luther King Jr., Moral Philosopher

He was more than just the “civil rights leader” he is remembered as today. Martin Luther King, Jr., was one of America’s greatest moral philosophers.

You Are Already a Buddha

In this, the first of a four-part series on tantra, Yongey Mingyur Rinpoche presents the three stages of meditation. Meditation, he says, is the process of recognizing your buddhanature, then nurturing that recognition.

hook shenpa pema chodron Lion's Roar Buddhism Shambhala Sun

How We Get Hooked and How We Get Unhooked

Shenpa is the urge, the hook, that triggers our habitual tendency to close down. We get hooked in that moment of tightening when we reach for relief. To get unhooked we begin by recognizing that moment of unease and learn to relax in that moment.

The Bardo of a New Era: Part 1, The Path of Justice

In the first of a two-part article on change, Dr. g examines how by embracing the “bardo” state, we can find meaning in impermanence.

Welcoming the Life That’s Yours

Claire B. Willis and Marnie Crawford Samuelson share how when you allow and accept all of life’s experiences, you can fully open to the life that’s yours to live.

Meditation: Be Kind to Yourself

A three-step contemplation from Kristin Neff to give yourself the compassion you need (and deserve).

Martin Luther King Buddhism Charles R Johnson Philosophy Moral Political

The King We Need: Martin Luther King Jr., Moral Philosopher

He was more than just the “civil rights leader” he is remembered as today. Martin Luther King, Jr., was one of America’s greatest moral philosophers.

You Are Already a Buddha

In this, the first of a four-part series on tantra, Yongey Mingyur Rinpoche presents the three stages of meditation. Meditation, he says, is the process of recognizing your buddhanature, then nurturing that recognition.

hook shenpa pema chodron Lion's Roar Buddhism Shambhala Sun

How We Get Hooked and How We Get Unhooked

Shenpa is the urge, the hook, that triggers our habitual tendency to close down. We get hooked in that moment of tightening when we reach for relief. To get unhooked we begin by recognizing that moment of unease and learn to relax in that moment.

The Bardo of a New Era: Part 1, The Path of Justice

In the first of a two-part article on change, Dr. g examines how by embracing the “bardo” state, we can find meaning in impermanence.

Welcoming the Life That’s Yours

Claire B. Willis and Marnie Crawford Samuelson share how when you allow and accept all of life’s experiences, you can fully open to the life that’s yours to live.

Meditation: Be Kind to Yourself

A three-step contemplation from Kristin Neff to give yourself the compassion you need (and deserve).

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