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Listen to meditations, interviews, and dharma talks to awaken your heart and mind.

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ARTICLES

How to Practice Metta for a Troubled Time

Mushim Patricia Ikeda teaches us how to generate loving-kindness and good will as an antidote to hatred and fear.

All Beings Liberating, Together, At Once

Judy Roitman unpacks the Mahayana vision. “The essence of this vision,” she says, “is a universe in which time and space are flexible, and in which beings are neither separate nor dissolved in each other.”

Feeling Unworthy?

Author and psychoanalyst, Pilar Jennings, offers advice to a practitioner who continues to feel unworthy and unloved.

Meditation is the Key to Knowing Yourself

Meditation practice awakens our trust that the wisdom and compassion that we need are already within us.

Cutting Through Views: Three Practice Verses by Machig Labdrön

Charlotte Z. Rotterdam shares three verses by Machig Labdrön, the founder of Chöd, that we can carry with us in our daily lives.

How to Practice Metta for a Troubled Time

Mushim Patricia Ikeda teaches us how to generate loving-kindness and good will as an antidote to hatred and fear.

All Beings Liberating, Together, At Once

Judy Roitman unpacks the Mahayana vision. “The essence of this vision,” she says, “is a universe in which time and space are flexible, and in which beings are neither separate nor dissolved in each other.”

Feeling Unworthy?

Author and psychoanalyst, Pilar Jennings, offers advice to a practitioner who continues to feel unworthy and unloved.

Meditation is the Key to Knowing Yourself

Meditation practice awakens our trust that the wisdom and compassion that we need are already within us.

Cutting Through Views: Three Practice Verses by Machig Labdrön

Charlotte Z. Rotterdam shares three verses by Machig Labdrön, the founder of Chöd, that we can carry with us in our daily lives.