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Listen to meditations, interviews, and dharma talks to awaken your heart and mind.

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ARTICLES

Be Free of Suffering

Pema Chödrön offers a bodhicitta practice for generating love and compassion for all human beings.

Cultivating the Carefree Self: The Teachings of Tsoknyi Rinpoche

Enjoy this introduction to the teachings and meditations of Tsoknyi Rinpoche.

Beach.

This Life, Which is Wonderful and Evanescent

Blanche Hartman explains one of the Buddha’s most significant teachings—impermanence—and discusses how it can bring great happiness.

The 4 Noble Truths of Emotional Suffering

The Buddha laid out a four-step path to freedom from difficult emotions. Anyen Rinpoche says the secret is understanding why our emotions cause suffering.

Finding Myself in the Garden

Valerie Brown returns to gardening to recover her broken spirit, and discovers what really grows in a garden is love.

From Blame to Love

We humans are gifted at finding fault. Buddhist teacher Tara Brach teaches us how we can connect to compassion instead.

Be Free of Suffering

Pema Chödrön offers a bodhicitta practice for generating love and compassion for all human beings.

Cultivating the Carefree Self: The Teachings of Tsoknyi Rinpoche

Enjoy this introduction to the teachings and meditations of Tsoknyi Rinpoche.

Beach.

This Life, Which is Wonderful and Evanescent

Blanche Hartman explains one of the Buddha’s most significant teachings—impermanence—and discusses how it can bring great happiness.

The 4 Noble Truths of Emotional Suffering

The Buddha laid out a four-step path to freedom from difficult emotions. Anyen Rinpoche says the secret is understanding why our emotions cause suffering.

Finding Myself in the Garden

Valerie Brown returns to gardening to recover her broken spirit, and discovers what really grows in a garden is love.

From Blame to Love

We humans are gifted at finding fault. Buddhist teacher Tara Brach teaches us how we can connect to compassion instead.