FEATURED

4 Steps to Transform Anxiety with RAIN

RAIN meditation helps us cultivate awareness, self-compassion, and resilience. Gullu Singh shares how to recognize, allow, investigate, and nurture anxious feelings.

Gullu Singh

New online course

How Not to Die

Learn to face impermanence with wisdom and care in How Not to Die, a new Lion’s Roar online course blending Buddhist insight with practical end-of-life guidance.



Mindfulness

The Eightfold Path: Right Mindfulness

Norman Fischer on why mindfulness is not always “right.”

Foundational Mindfulness

Jan Chozen Bays explores the essence of mindfulness—what it is, how to practice it, and the transformative power of unifying body, heart, and mind.

Learn how to practice mindfulness

How to Practice Mindfulness

Learn how to practice mindfulness with simple meditation techniques and tips to help you stay present and grounded in everyday life.

Let Your Mind Move

Francis Sanzaro on the profound potential for awakening found in unifying body and mind.

featured article
The Four Noble Truths

Buddhism A-Z: 4 Noble Truths

The Four Noble Truths are the foundational teachings of Buddhism that provide a framework for understanding the nature of suffering and the path to liberation.

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FROM BUDDHADHARMA
Deep Dive

Dharma, AI, and VR

What do Buddhism—and we, its adherents—have to gain from embracing artificial intelligence and virtual reality as a means for sharing the wisdom of the dharma? What stands to be lost? Look into the promises and pitfalls of AI and VR as relates to a Buddhist’s spiritual life and community.

Exploring AI and Buddhism: A Conversation with Khyentse Vision Project

Buddhadharma’s Mariana Restrepo interviewed KVP’s Dolma Gunther, Casey Forgues, and Zack Beer about AI’s impact on Buddhism and its significance for translators and practitioners.

Bringing Death Into Clear Light

Lama Karma Wall, Buddhist teacher and lead designer and facilitator of aNUma — a virtual reality experience joining Buddhist principles and technology — talks about how VR can help us relate to the unknown by bringing death into awareness.

What A.I. Means for Buddhism

AI can articulate the sum total of human knowledge, but can it help us cultivate wisdom and compassion—or is it a danger on the spiritual path? Ross Nervig investigates.

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