
Refuge for your heart and mind.
Welcome to Lion’s Roar. Discover timeless wisdom, real-life stories, and trusted voices of Buddhism and mindfulness. All are welcome on this path of awakening.
Explore Lion’s Roar
The Buddha’s Horse
The Buddha valued dispassion, yet he also knew the power of love. Reiko Ohnuma on the poignant relationship between Siddhartha and his horse.
Welcoming the Year of the Fire Horse
For Tibetan Buddhists, this week marks Losar, the new year — a time to clean house, cherish family, make offerings, contemplate the past year and welcome the new.
Live Teachings & Meditations
Join February’s resident teacher Jon Kabat-Zinn for weekly live guided meditations each Wednesday, plus an in-depth talk + Q&A on Embodied Wakefulness for These Times.
Free Live Meditation

Join resident teacher Jon Kabat-Zinn in February for weekly live guided meditations.
every Wednesday
8:30am PST / 11:30 Am EST
FEBRUARY 2026

Embodied Wakefulness for These Times
With JON KABAT-ZINN
THURSDAY, FEBRUARY 12 2026
8:00PM EST / 5:00PM PST
LOOKING AHEAD

Upcoming Resident Teachers
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Explore
Discover resources to guide your path. Whether you’re starting a meditation practice or wanting to go deeper, we invite you to explore our collections to support your journey.

Buddhism
A–Z
Your guide to key terms, concepts, and traditions.

Meditator’s Toolkit
Tips, teachings, and heart advice for building a strong practice.

Deepen Your Practice
Explore our special section for committed Buddhists.

Spiritual Journeys
Travel with us on pilgrimages to sacred Buddhist sites.
Who We Are
We’re on a mission to help people live with less suffering — and more joy — by sharing wisdom and practices of Buddhism and mindfulness, and to help these traditions flourish now and for generations to come.
Free Guided Meditations
Guided meditations led by beloved teachers. Pause, and give yourself a moment of peace.
Bring Inspiration Home
Explore our curated collection of art, jewelry, gifts, and meditation supplies — chosen to support your practice and reflect the dharma. Your purchase supports our nonprofit mission.
Membership
You want to live more clearly. More compassionately. More awake.
As a member, you’ll find trusted teachings, deep reflections, and steady support for your practice. And you’ll help bring those same resources to others — freely offered, widely shared, and rooted in genuine human wisdom.











