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Listen to meditations, interviews, and dharma talks to awaken your heart and mind.
Pamela Ayo Yetunde looks at how tenets of Buddhism might be applied to understand the suffering of police brutality.
Five easy meditations you can do to find calm, care for yourself, and ease your anxiety in any situation.
Diana Winston discusses significant changes in the mindfulness movement and the relationship between the movement and Buddhism.
In the aftermath of the mass shooting that killed 11 people at a dance studio in Monterey Park, California, Kathy Yep reflects on the meaning of safety and healing in her community.
Dominique Butet and Olivier Adam report on the 26th Annual Tibetan Nuns’ Winter Debate (Jang Gonchoe) in Bodhgaya.
Five easy meditations you can do to find calm, care for yourself, and ease your anxiety in any situation.
Pamela Ayo Yetunde looks at how tenets of Buddhism might be applied to understand the suffering of police brutality.
Diana Winston discusses significant changes in the mindfulness movement and the relationship between the movement and Buddhism.
In the aftermath of the mass shooting that killed 11 people at a dance studio in Monterey Park, California, Kathy Yep reflects on the meaning of safety and healing in her community.
Dominique Butet and Olivier Adam report on the 26th Annual Tibetan Nuns’ Winter Debate (Jang Gonchoe) in Bodhgaya.
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The January 2023 issue of Lion’s Roar explores psychedelics and spirituality, diving into new frontiers in the science of well-being.
In this, the first of a four-part series on tantra, Yongey Mingyur Rinpoche presents the three stages of meditation. Meditation, he says, is the process of recognizing your buddhanature, then nurturing that recognition.
As many participate in “Dry January” in the wake of party season, we look at the surprising diversity of Buddhist views.
The dharma can help people wake up to the truth of their substance abuse and find a way to get—and stay—sober. We present four true stories of recovery.
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Pema Chödrön teaches us Tonglen, “sending and taking,” an ancient Buddhist practice to awaken compassion.
Peggy Rowe Ward and Larry Ward on how to give the wounded child inside you the love and compassion they deserve.
Matthieu Ricard explains what Buddhist meditation is and why we do it.
Zen teacher Jules Shuzen Harris teaches us a three-step practice to connect with and serve those who are suffering.
The Zen practice of just sitting, says Lewis Richmond, doesn’t help us to reach our destination. It allows us to stop having one. But how do you “go” nowhere?
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If you find all the bad news overwhelming, Buddhist teacher Judy Lief has some meditations to help you…
If you find all the bad news overwhelming, Buddhist teacher Judy Lief has some meditations to help you…
If you find all the bad news overwhelming, Buddhist teacher Judy Lief has some meditations to help you…
The late Buddhist teacher Thich Nhat Hanh teaches five simple exercises to help you live with joy.
Ven. Bhikkhu Bodhi unpacks the Buddha’s original mindfulness manual.
In this, the first of a four-part series on tantra, Yongey Mingyur Rinpoche presents the three stages of meditation. Meditation, he says, is the process of recognizing your buddhanature, then nurturing that recognition.
Shenpa is the urge, the hook, that triggers our habitual tendency to close down. We get hooked in that moment of tightening when we reach for relief. To get unhooked we begin by recognizing that moment of unease and learn to relax in that moment.
Zen teacher Norman Fischer takes you through the principles and practices of the major schools of Zen. Includes specially selected articles for further reading.
Sharon Salzberg on the power of equanimity — the essence of complete presence.
Psychiatrist Ravi Chandra on how you can support a loved one suffering from mental illness without minimizing or ignoring your own pain.
The Dalai Lama’s representative in Russia, Telo Tulku Rinpoche, resigned from his role as the leader of the Republic of Kalmykia’s Buddhists on Sunday.
Wes “Scoop” Nisker shares two poems on the powerful dance of mindfulness and meditation.
Naomi Matlow shares three ways to practice right livelihood at work.
The Winter 2022 issue of Buddhadharma features in-depth teachings and articles on living Buddhist practice in our everyday lives.
“How do we come to trust in Amida Buddha’s generosity and compassion?” asks Nagapriya. He explores Shinran’s teachings and the practice of nembutsu. I am
Dream yoga, says Tenzin Wangyal Rinpoche, is a practice of changing our waking life. He shares the four foundational practices of this powerful mind training.
Cinthia Font and Lama Karma Yeshe Chodron, share not only the place the translator holds in the transmission of the dharma, but also how it feels to sit in that seat and hold that responsibility.
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