Guided Meditation to Give & Receive Compassion with Chris Germer
Join psychologist Chris Germer for a guided meditation practice to give and receive compassion, similar to tonglen practice.
4 Better Ways to Relate to Money
When was the last time you had a positive attitude toward money? For millions of Americans, financial troubles are real and difficult. Particularly in this time of pandemic and economic contraction, many people are struggling with job loss, reduced income, fear of eviction, loss of business, and health care worries. For them, money is a…
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Mindfulness
Thich Nhat Hanh’s Mindfulness Practice to Transform Anger into Love
This mindfulness practice from Thich Nhat Hanh will help you face your anger and transform it into the energies of love and understanding.
The Power of Mindfulness
Diana Winston on how to use the tools of mindfulness to work with negative patterns like shame, guilt, and self-criticism that stand in the way of caring for and liking yourself.
Mindfulness for Connection, Communication, and Deepening Our Relationships
Read the introduction to the new book “Right Here With You,” edited by Lion’s Roar's Andrea Miller.
Mindfulness Activities, Exercises & Techniques
Discover a variety of mindfulness activities, exercises, and techniques to improve your physical and mental well-being, enhance relationships, and cultivate greater presence in everyday life.
How to Break Free From Comparison and Judgment
The superiority complex, the inferiority complex, and the equality complex are painful traps we fall into if we believe we have a separate self. Sister Boi Nghiem on transforming complexes into confidence and compassion.
SISTER BOI NGHIEM
Magazine
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Deep Dive
Power & The Practitioner
Buddhist practice, in the popular mind, is conceived of as gentle, even somewhat passive — yet it prizes and cultivates potent powers derived from both oneself and other sources. Join leading Buddhist teachers as they look closely at the powers that we cultivate in dharma practice, from the absolutely practical to the mysterious (and even the supernatural). <br /> <br />
Cultivating the 5 Powers
Author, medical doctor, and Plum Village monastic Sister Dang Nghiem (a.k.a. “Sister D.”) talks about how her teacher Thich Nhat Hanh taught the “five strengths” — faith, diligence, mindfulness, concentration, and insight — and how we can harness them to drive and deepen our dharma practice.
Understanding Self Power & Other Power
Mark Unno explains how giving ourselves over to other power, an idea central to Asian Buddhist thought, can lead us to awakening.
The Dharma of the Second Bell
Rev. Joan Amaral recalls “Operation Bring John Home” — an effort to break through the bureaucracy that kept a married couple apart — while living one’s values and remaining unbowed.
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