Buddha statue holding flowers.

Extreme Detox: How Buddhist monks led me to humility and freedom from alcohol addiction

Author Paul Garrigan tells how Buddhist monks in a Thai temple helped him to drop his drinking, and even the very idea that he was an addict.

Pema Chodron Signs of Spiritual Progress Buddhism Path How To

Signs of Spiritual Progress

The idea of spiritual progress is pretty suspect. After all, isn’t it a journey without goal? But there are some ways we can tell if practice is working.

Video: Imogen Heap goes to Bhutan; inspired musicmaking ensues

Musician Imogen Heap went to Bhutan for "the amazing scenery, to meet people I didn't know much about, and to discover a new culture."

Buddhists Betray the Teachings: Jack Kornfield on the anti-Muslim violence in Myanmar

A religion known for nonviolence is being used to fuel a genocidal campaign against the Muslims of Burma.

Walking: Meditation in Motion

With every step, says Brother Phap Hai, you can touch the Earth and the wonder of life. 

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Buddhist Psychotherapist and “RAIN” Champion Tara Brach

Western psychology and Buddhism—together they offer us a complete diagnosis of the human condition. Andrea Miller talks to psychotherapist Tara Brach, who works to combine these two disciplines into a powerful path to love and fulfillment.

RAIN Cools the Flames of Anger

Emily Horn teaches us how to recognize, accept, investigate, and not identify with our anger. 

Nothing Special: The Joy of Being Ordinary

Geri Larkin tells us that when we honestly dare to be ordinary, the wisdom of the universe opens up for us. Joy happens. We feel free.

Facebook phone.

Bless this cyber-space with comfort, bliss, and enlightenment – A “Prayer for Internet Practice”

Dzongsar Khyentse Rinpoche has Dzongsar Khyentse Rinpoche has written a prayer for internet practice, to help dharma students surf the waves of distraction on the Internet. a prayer for internet practice.

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Tonglen: In with the Bad, Out with the Good

“Accepting and sending out” is a powerful meditation to develop compassion—for ourselves and others. Ethan Nichtern teaches Tonglen practice.

The Heart of a Garden

The pond in her garden isn't like those decorating fancy homes and magazine covers. In time, however, Karen Maezen Miller discovers the right view of her muddy water: they’re not always pretty, but they are beautiful.

Visualization: Developing Pure Perception

Anyen Rinpoche and Allison Choying Zangmo teach us how to visualize Avalokiteshvara, the embodiment of perfect compassion.

The Middle Way: Investigating Reality

Elizabeth Mattis Namgyel explains the truth of dependent arising, the middle way between existence and nonexistence.

A Punk Looks at Fifty

I recently turned 50. Happy birthday to me! It’s an annoying age: you’re not old enough to be considered wise but you are old enough to be considered old.

Andy Karr, Mahamudra, Vajrayana, BUddhism, Shambhala Sun, Lion's Roar

Mahamudra: Looking Directly at the Knower

The true nature of mind is empty but knowing. It can’t be identified, says Andy Karr. So look for it.

Twenty-five worldwide events to mark “Year of Dalai Lama”

The Tibetan government has proclaimed 2014 to be the “Year of the Dalai Lama” to honor the 25th anniversary of his Nobel Peace Prize.

George Takei to address “Being Gay, Being Buddhist” seminar

Update: Read "Being Gay, Being Buddhist," George Takei's keynote address at the seminar, on Lion's Roar.

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Buddha’s Daughters: An interview with dharma teacher and author Judy Lief

Andrea Miller interviews Judy Lief about her teachings in "Buddha’s Daughters: Teachings from Women Who Are Shaping Buddhism in the West."

A person meditating in the sun.

Loving-Kindness Starts with You

Josh Korda on how to free your naturally loving heart and expand your goodwill to include all beings through loving-kindness meditation.

Strike! Rise! Dance! — bell hooks & Eve Ensler

They’re two of the most fearless women we know. Prepare to be challenged by their dialogue on “Beyond the Body” held at The New School in New York City.