It’s No Time to Be Neutral
Bhilkkhu Bodhi, one of Buddhism’s leading activists and scholars, says there are four steps we need to take to resist Trumpism.
I’m Not Here to Be a Vessel for Fear
Kaira Jewel Lingo encourages us to confront our own fears and assumptions with mindful presence and compassion, inspiring a path toward healing a fractured country.
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Mindfulness
Mindful Parenting Techniques for Teens
Nuanprang Snitbhan on how to help teenagers develop problem-solving skills and gain confidence.
5 Keys to Complete Mindfulness
What are the next steps for understanding complete mindfulness and its comprehensive benefits? Five experts in the mindfulness field explain.
3 Mindful Movement Exercises
Thich Nhat Hanh offers three mindful movement exercises for well-being, "a wonderful way of connecting your mind and body in mindfulness."
The Art of Mindfulness
Painting a picture and writing a poem can be a gateway to experiencing the present moment. Rachel Rose on how to practice mindful creativity.
Self-Care for Activists
As long as we don’t burn out and give up, we really can change the world. Mushim Patricia Ikeda on self-care for activists.
MUSHIM PATRICIA IKEDA
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Buddhist Wisdom for Working with Political Division with Tania Israel
Dr. Tania Israel, Professor of Counseling Psychology and Associate Dean for DEI at the University of California, Santa Barbara, offers invaluable insights on bridging political divides with compassion.
The Secret Lives of Buddhist Scholars with Pierce Salguero
Dr. Pierce Salguero speaks about a survey he conducted among Buddhist studies scholars, providing an insightful look into the changing landscape of Buddhist scholarship.
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