Relaxing Into Freedom
with GARY SANDERS
4 sessions • 42 min
Learn the Six Rs — a simple, unconventional, and highly effective technique that supercharges meditation practice by transforming how you relate to distractions, making practice easier, more sustainable, and even fun, whether you’re brand new to meditation or a seasoned practitioner, applicable to any meditation style whatsoever.
Workshops to Deepen Your Path
Our growing library of workshops and classes offers support, insight, and inspiration for every stage of your journey. New workshops added each month for Lion’s Roar members.
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How Insight Dialogue Cultivates Mindfulness, Compassion, and Liberation
With Peace Twesigye
4 sessions • 34 min
Breaking Free from Habits: A Buddhist Approach to Lasting Change
With Josh Korda
4 sessions • 34 min
Buddhism A–Z
Learn all about key Buddhist terms, concepts, and traditions in our in-depth glossary — perfect for beginners and committed dharma practitioners alike.