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The Path of Joy and Liberation

The Buddha’s four noble truths include the truth that the eightfold path is a way out of suffering. It’s not just the path to happiness, says Sister True Dedication. It’s happiness itself.

Sister True Dedication



Featured Article
Hands.

The Miracle of Everyday Mindfulness

When we practice mindfulness in our daily lives, says Thich Nhat Hanh, we open to the wonders of life and allow the world to heal and nourish us.

THICH NHAT HANH

Mindfulness

woman swims in a frozen lake

How Mindfulness Enhances Cold Water Therapy

Roberval Oliveira shares his experience with cold water therapy, highlighting the important role mindfulness has played in unlocking its numerous benefits.

Growing Together

To commit to another person is to embark on an adventurous journey, writes Thich Nhat Hanh. You must be wise and patient to keep your love alive so it will last for a long time.

Karl Palma prepares takoyaki, a Japanese snack, at the Japan Festival occurring every year in Manhattan’s Upper West Side.

Never a Dull Moment

Karl Palma won’t cook with a dull blade or a dull mind.

Meeting Heart-to-Heart

When it comes to difficult people, says Koshin Paley Ellison, the key is two people willing to let go of being right.

Magazine


March 2024

Woman walking through mountain trails.
Current Issue

Step Into Awareness

Walking meditation is not just an opportunity to stretch our legs, says Koun Franz. It’s a practice in living all of life as meditation.

Koun Franz


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White Lotus and Sopranos actor Michael Imperioli is also a novelist, screenwriter, director and musician. He and his partner Victoria Imperioli, a well-known interior designer, talk about how Buddhism informs their life together as artists and entrepreneurs.

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The Wisdom of Desire with Judy Lief, Cheryl Fraser and Jeff Wilson

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Judy Lief, a Buddhist teacher in the Tibetan tradition, talks about how you can work with your desires to find peace. Then Cheryl Fraser, a sex therapist and dharma teacher, shares her article, How to Have Mindful Sex. To close, professor, minister, and author of Living Nembutsu: Applying Shinran’s Radically Engaged Buddhism in Life and Society, Jeff Wilson, talks about the radically inclusive founder of the Jodo Shinshu tradition, Shinran.

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