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Listen to meditations, interviews, and dharma talks to awaken your heart and mind.

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How to Make a Spectacular Mistake

You’re going to make one anyway, says Anita Feng. So why not go big? You might end up with something more beautiful than perfection.

Take Refuge in Your Body

When the storms of life hit, your body can be a place of refuge and healing. Cyndi Lee says it starts with making friends with your body.

How to Do Gatha Practice

By reciting the short verses known as gathas, says Zachiah Murray, we transform any activity into an opportunity to awaken to our true nature.

How to Make a Spectacular Mistake

You’re going to make one anyway, says Anita Feng. So why not go big? You might end up with something more beautiful than perfection.

Take Refuge in Your Body

When the storms of life hit, your body can be a place of refuge and healing. Cyndi Lee says it starts with making friends with your body.

How to Do Gatha Practice

By reciting the short verses known as gathas, says Zachiah Murray, we transform any activity into an opportunity to awaken to our true nature.

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THE MAGAZINE

CURRENT ISSUE

The November 2023 issue of Lion’s Roar highlights the teachings of Tibetan Buddhist teacher Yongey Mingyur Rinpoche. Inside, he shares wisdom on how to befriend your anxiety and discover your innate well-being.

CURRENT ISSUE

In this exclusive interview, Mingyur Rinpoche tells Lion’s Roar’s Andrea Miller how he learned to befriend his anxiety. We all have an innate well-being, he says. And we can all experience it.

Your Enlightened Nature

The essence of mind is empty, luminous awareness. Mingyur Rinpoche on the Tibetan Buddhist practice of Dzogchen.

On the Spectrum, On the Path

Meditation can help with navigating challenges, cultivating calm, and connecting with others. Four Buddhists with autism on how the practice has changed their lives.

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5 Ways to Make Meditation A Habit

There’s nothing like the benefit of a regular meditation practice, and there’s no better time to do it than now. Zen Buddhist A. Jesse Jiryu Davis on five ways you can make meditation a helpful part of your daily routine.

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How Not to Freak Out

If you find all the bad news overwhelming, Buddhist teacher Judy Lief has some meditations to help you…

How Not to Freak Out

If you find all the bad news overwhelming, Buddhist teacher Judy Lief has some meditations to help you…

How Not to Freak Out

If you find all the bad news overwhelming, Buddhist teacher Judy Lief has some meditations to help you…

Yes, We Can Have Hope

Roshi Joan Halifax reflects on the idea of “wise hope” and why we should open ourselves to it.

Koans, Lion's Roar, Buddhism, John Tarrant, How to, Zen

How to Practice Zen Koans

John Tarrant demystifies Zen koan practice. Yes, it’s paradoxical, poetic, and totally personal. And so is life.

How to Stay Afloat

Kamilah Majied shares her advice for staying afloat when you feel like you’re drowning.

Distraction Buddha.

The Dharma of Distraction

It goes a lot deeper than how many times a day you check your phone. According to Buddhist teacher Judy Lief, distraction is the very foundation of ego.

Overworked & Overwhelmed

There are burdens we can’t put down, says Furyu Nancy Schroeder. That fact is the true heart of our human life.

Gone, Gone, Everything Gone

Like leaves in the autumn or wood in the fire, all things pass. But, there is a moment in which we can see things as they are.

Coming Home to Myself

Mariana Restrepo shares her journey towards embodying all facets of her intersectional identities.

BUDDHADHARMA

CURRENT ISSUE

The Fall 2023 issue of Buddhadharma features in-depth teachings and articles on buddhanature. Inside, we explore why it matters, key buddhanature texts, meditations on buddhanature, and more. 

CURRENT ISSUE
Buddhist teacher-practitioners from across traditions share personal moments that gave them insight into the true nature of mind.

Hope for the Hopeless

Rev. Blayne Higa on the founder of Shin Buddhism’s “spiritual insight of imperfection and radical acceptance.” It can lead us to the ultimate realization of buddhanature.

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