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Listen to meditations, interviews, and dharma talks to awaken your heart and mind.

Free “Dalai Lama Global Vision Summit” launches

Richard Gere, Karenna Gore, Robert Thurman, Sharon Salzberg, and Deepak Chopra headline this month’s Dalai Lama Global Vision Summit, a historic celebration of one of the great spiritual figures of our time.

Covid Craving

In the midst of the Covid-19 pandemic, Holly Stocking found herself with an inescapable craving for physical contact.

The Joy of Self-Caring

We’ve been sold on the idea that self-care means chocolates and bubble baths (not that there’s anything wrong with them). But Cyndi Lee says real self-caring is a practice, not a treat. It’s how you show yourself the love and compassion you deserve.

Heart Emoji

Their sangha gathered virtually, but it was still real. Rachel Paige King on the loss of an online dharma brother.

Pure Dharma, Barefoot Dharma

To practice the dharma purely, we have to walk barefoot before we can run–learning and practicing fundamentals before we go on to more advanced techniques.

The Joy of Self-Caring

We’ve been sold on the idea that self-care means chocolates and bubble baths (not that there’s anything wrong with them). But Cyndi Lee says real self-caring is a practice, not a treat. It’s how you show yourself the love and compassion you deserve.

Free “Dalai Lama Global Vision Summit” launches

Richard Gere, Karenna Gore, Robert Thurman, Sharon Salzberg, and Deepak Chopra headline this month’s Dalai Lama Global Vision Summit, a historic celebration of one of the great spiritual figures of our time.

Covid Craving

In the midst of the Covid-19 pandemic, Holly Stocking found herself with an inescapable craving for physical contact.

Heart Emoji

Their sangha gathered virtually, but it was still real. Rachel Paige King on the loss of an online dharma brother.

Pure Dharma, Barefoot Dharma

To practice the dharma purely, we have to walk barefoot before we can run–learning and practicing fundamentals before we go on to more advanced techniques.

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Nothing to Fix, Nowhere to Go

What reveals itself when you do nothing at all? Vanessa Zuisei Goddard on the practice of “just sitting.”

Tonglen.

How to Practice Tonglen

Pema Chödrön teaches us Tonglen, “sending and taking,” an ancient Buddhist practice to awaken compassion.

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How Not to Freak Out

If you find all the bad news overwhelming, Buddhist teacher Judy Lief has some meditations to help you…

How Not to Freak Out

If you find all the bad news overwhelming, Buddhist teacher Judy Lief has some meditations to help you…

How Not to Freak Out

If you find all the bad news overwhelming, Buddhist teacher Judy Lief has some meditations to help you…

Waking Up in Dark Times

In order to shed light on the realities of climate change, says Ajahn Sucitto, first we should get more comfortable with the darkness.

The Opposite of Grasping Is Intimacy

 Lama Willa Miller explores the idea of “entanglement,” coming to the conclusion that the opposite of attachment isn’t detachment — it’s intimacy.

A Dive Into Emptiness

A talk by Dainin Katagiri Roshi about the Buddhist idea of emptiness — and, an unusual sport.

LIFE & CULTURE

How to Be an Ecosattva

How do bodhisattvas respond to the greatest crisis of our time? Appropriately, says Buddhist teacher and activist David Loy.

How to Practice Homestyle Oryoki

Oryoki is the meditative way of eating practiced in Zen monasteries. Gesshin Claire Greenwood on how to bring the spirit of oryoki into our home kitchens — and feel more deeply nourished.

Let It Slide

Tens of times a day, Diana Winston’s two-year-old daughter helps her practice letting go.

THE MAGAZINE

CURRENT ISSUE

The November 2020 issue of Lion’s Roar magazine features Buddhist wisdom and teachings to go deeper with your mindfulness practice.

CURRENT ISSUE

In the November 2020 issue of Lion’s Roar, three mindfulness experts share how you can deepen your mindfulness. Here, Melvin McLeod shares how Buddhism uses mindfulness to develop the wisdom that frees us from suffering.

The Star of the Plate

Andrea Miller reports on celebrity chef Eric Ripert’s spiritual journey, his approach in the kitchen, and what it’s like to go to his restaurant.

Healing America’s Racial Karma

More than 150 years after the end of slavery, America’s tragic racial karma rolls on. If we understand how karma really works, says Buddhist teacher

BUDDHADHARMA

CURRENT ISSUE

The Fall 2020 issue of Buddhadharma features in-depth teachings for cultivating your Buddhist practice and manifesting those teachings meaningfully in everyday life. 

CURRENT ISSUE
Pema Khandro Rinpoche shares the life of the Tibetan yogi Shabkar, whose practice and teachings were inseparable from loss and grief.

No One Wakes Up Until We All Wake Up

Buddhist practice is not meant to be comfortable, says Tenku Ruff. We have to keep pushing our edges — and that includes waking up to the reality of deeply rooted white superiority.