Mindful Living
5 Tips for Mindful Journaling
James C. Hopkins on how—through writing—you can find the flow of awareness, free of judgment.
What Is Mindfulness?
In this helpful guide on mindfulness, we answer your questions and offer practices to make every day more mindful.
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Showing Up for Your Life
If you’re jealous or angry or lonely, says Pema Chödrön, don’t run from the feeling.
How to Heal from Racial Harm
Rev. Liên Shutt offers two methods for reconnecting with our innate wholeness.
My Dog, My Heart
Stephen Murphy-Shigematsu discovers you don’t get over the death of a beloved pet. You just learn to love more.
A New Year’s Blessing
Karen Maezen Miller gives her New Years well wishes.
Weekly Live Meditation
Go deeper with your mindfulness practice by joining us weekly for a free live guided meditation with our resident teacher.
every Wednesday
8:30am PST / 11:30Am EST
practice
For our members
Mindfulness Workshops
By becoming a Lion’s Roar member, you’ll gain access to our library of workshops with trusted teachers.
