Dharma in Daily Life

Perfectly clear, compassionate, and concise, the "Five Remembrances" are Buddhism at its very best. Koun Franz explains.

Life and practice don't need to be separate, writes Emily Horn. She shares how we can integrate moments of meditation into the routine experiences of our every day lives.

To be without a reference point is the ultimate loneliness. It is also called enlightenment.

Buddhist teacher Joan Halifax describes five “edge states” where courage meets fear and freedom meets suffering.

We can’t control our thoughts, says Reverend Marvin Harada. But we can reflect on them—and doing that changes everything.

When we visit the very places where the Buddha lived and taught, we discover deeper meaning in his teachings. Shantum Seth takes us on a sacred pilgrimage.

Loving-kindness, compassion, sympathetic joy, equanimity—these four loving qualities are powerful ways to heal our trauma.