Dharma in Daily Life

To change your life now and prepare for the inevitable, says Pamela Ayo Yetunde, regularly contemplate these five home truths.

Koan practice isn’t limited to formal Zen inquiry. It can also be carried into the unresolved places of ordinary life—into grief, uncertainty, ethical crossroads, and love itself. Lisa Ernst explains.

Catherine Pawasarat unpacks Buddhism’s practical path of balance, opening the door to deeper insights that help us loosen fixed views and live with greater openness.

Michael Donnoe recounts the process of hand sewing his okesa, and the patience it taught him.

The Buddha valued dispassion, yet he also knew the power of love. Reiko Ohnuma on the poignant relationship between Siddhartha and his horse.

Dharma practitioner Mark Van Buren shares a story to help you open your heart, slow down, and pay attention with extra warmth and care this season.

Ven. Guan Cheng on how to make every day a good day.